Gyms Details:

Head Professor: Marco Teixeira

Details: We are located in the heart on Newark N.J.'s Ironbound section, just a 10 minute walk from Newark Penn Station and Path Trains. We offer classes six days a week in Brazilian Jiu-Jitsu. If you would like to learn Brazilian Jiu-Jitsu to get into shape, learn self defense, to become a serious competitor, or to just relieve a little stress, our facility is the place to train. We provide a safe and friendly enviornment under the supervision of a great team of Instructors. We run over 20 classes a week, including classes for KIDS ,WOMEN, and TEENS. We incorporate strength and conditioning & cardiovascular excercises into our everyday workouts by using Kettlebells, Bulgarian Bags, TRX, Battling Ropes, and many other workout tools that we have on premises. We are a proud member of the RENZO GRACIE ASSOCIATION, an elite group of Jiu-Jitsu schools that are held to the highest standard of training ,officially endorsed by RENZO GRACIE

Kids Program Url: http://www.renzogracienewark.com/kids

Kids Program Detail: A typical class starts off with bowing in then immedietly to streching. After the stretch they start with conditioning excercises (jogging, jumping, push-ups, sit-ups, sprawls, rolls, etc.). After conditioning, the kids get a small water break, then we go into the technique of the day. Once the kids have drilled their technique, we allow them to roll (or spar) with each other. Sometimes the instructors jump in with the kids to have a little fun. After rolling, the students once again line up to bow out and hear announcements. At the completion of class, every student and instructor shakes each others hand.

Schedule Url: http://www.renzogracienewark.com/schedule

Special Offer: Free Intro Class

Email: sean@renzogracienewark.com

Facebook Url: https://www.facebook.com/renzo.newark

Country: United States