Gyms Details:

Head Professor: Drew Vogel

Details: We offer group classes and private training in Gracie Jiu-Jitsu, Sport BJJ & Self Defense.

Kids Program Url: https://frameworkbjj.com/programs/

Kids Program Detail: Our belief is that training Brazilian Jiu Jitsu for kids should be a positive and fun learning experience. Our priority is that our students to enjoy their time on the mat while learning valuable Self Defense skills they will carry with them for life. This program consists of: Drills/Movement exercises; Self Defense techniques; Brazilian Jiu Jitsu/Grappling techniques; Verbal De-Escalation strategies; BJJ training in the form of “Games”. A Gi (Jiu Jitsu kimono) is worn in these classes and will be provided upon enrollment. Shorts and a T-shirt or regular exercise clothes are fine for Trial classes.

Woman Only Program Url: https://frameworkbjj.com/programs/

Woman Only Program Detail: This class is designed specifically for women looking to practice the Gracie Basics with other female students in a positive, relaxed, and supportive environment. This class includes: Practical Self Defense techniques; Movement/fitness exercises; Verbal strategies for neutralizing aggression; Basics of Striking

Schedule Url: https://frameworkbjj.com/2016/12/24/weekly-schedule-starting-january-1st-2017/

Email: FrameworkBJJ@gmail.com

Facebook Url: https://www.facebook.com/frameworkbjj

Youtube Channel: https://www.youtube.com/channel/UC7jRhwxWpfEkIte0RdEaSsA

Video Url: https://youtu.be/JDa54e6PLxQ

Country: United States