Gyms Details:

Head Professor: Miro Ayala

Details: The only Gracie Academy® certified training center in the greater Vallejo area. What this means for you is that you get the highest quality jiu-jitsu education possible. We are certified to teach the Gracie Academy® curriculum which is standardized across every certified training center around the globe. As a Gracie Academy® student you also get access to Gracie University®, an online platform with detailed, interactive videos of each and every technique in the curriculum so you can practice and study at home or brush up on a lesson before you head to class.

Kids Program Url: http://www.gracievallejo.com/bullyproof/

Kids Program Detail: Every month in the United States, three million children miss school due to fear of bullies. In the Gracie Bullyproof program, our goal is to instill in your child unshakable confidence so they can overcome bullies without violence. Due to the non-violent nature of the techniques, CNN, ABC, NBC, and Oprah have featured the Gracie Bullyproof program as one of the few effective counter-measures to bullying for children between the ages of 5 and 13. We will teach your child to use verbal assertiveness to deter bullies and several non-violent self-defense techniques to stay safe if physically assaulted. Importantly, we don’t teach how to punch or kick, since this often does more harm than good. Instead, we use leverage-based control holds to neutralize threats without violence. Numerous school districts have embraced the defensive nature of the Gracie Bullyproof techniques as a reasonable, nonviolent response to bullying and some even host Gracie Bullyproof classes on campus! The bottom line is: we will prepare your child to defend themselves against bullies without turning them into one. If you’re interested in instilling your child with unshakable confidence while reinforcing positive values and good character, the Gracie Bullyproof program is for you! Scroll down to learn more about this groundbreaking youth empowerment program!

Woman Only Program Url: http://www.gracievallejo.com/women-empowered/

Woman Only Program Detail: Women Empowered is the official Gracie self-defense program for women. In this 10-lesson program, we will teach you how to neutralize the 15 most common attacks ranging from having your hair grabbed to being pinned to the ground by a weapon-bearing assailant. Each one-hour Women Empowered lesson addresses two techniques. You can start the program at any time and participate in any class without previous experience. Unlike most self-defense systems that rely heavily on strength, speed, and coordination, the techniques in the Women Empowered program employ leverage, technique, and timing, so anyone, regardless of age or athletic ability, can make them work against larger opponents. Once you complete the Women Empowered program, you may test for promotion to Pink Belt!

Other Programs Available: Taekwondo

Schedule Url: http://www.gracievallejo.com/schedule/

Special Offer: 10 Days Free Trial

Email: mirostaekwondo@yahoo.com

Country: United States