Gyms Details:

Head Professor: Alberto Da Silva

Details: We are a serious Brazilian Jiu-Jitsu school dedicated to spreading the Art in its truest form. We focus on all aspects of Brazilian Jiu-Jitsu and No-Gi Grappling in order to provide our students with all the tools needed to be successful in not only Brazilian Jiu-Jitsu, but in life as well. If you’re looking to get in shape, raise your fitness level, learn a new skill or simply do a fun activity. Come try any of the classes we offer. Our expert coaching team will train you to the best of your ability and beyond. Making sure your detication is met with results! Most students attend the classes to get a great workout and get in better shape. However, everyone leaves with more confidence, a better fitness level and the tools to defend themselves should the situation ever arise.

Kids Program Url: http://www.panamacitybjj.com/kids-brazilian-jiu-jitsu/

Kids Program Detail: Brazilian Jiu-Jitsu (BJJ) is the core art taught at the Marra Senki Brazilian Jiu-Jitsu Academy. Even though BJJ contains standup techniques for winning a fight, it is famous for its ground fighting techniques. BJJ was specifically developed to allow a smaller person to defeat a larger person by sophisticated application of leverage and technique. Gaining superior position on your opponent and applying a myriad of chokes, holds, locks and joint manipulations becomes the foundation for this fun martial art. BJJ is normally performed in a gi (kimono), which serves as a training tool and gives the student a greater element of control.

Woman Only Program Url: http://www.panamacitybjj.com/womens-self-defense/

Woman Only Program Detail: The Ladies Jiu-Jitsu held on Tuesday and Thursday is part of our complete comprehensive self-defense and grappling training program. Our classes will teach you how to neutralize the most common attacks ranging from having your hair grabbed to being pinned to the ground by a weapon-bearing assailant. Each one-hour long lesson will address one or two techniques giving the student enough time to retain the technique learned. You can start the program at any time and participate in any class without previous experience. Unlike most self-defense systems that rely heavily on strength, speed, and coordination, the techniques in our Self-Defense program employ leverage based techniques, and timing, so anyone, regardless of age or athletic ability, can make them work against larger opponents. Once you experinece how powerful you are, you’ll be truly empowered knowing what you are capable of doing.

Schedule Url: http://www.panamacitybjj.com/schedule/

Facebook Url: https://www.facebook.com/PCBJJ/

Youtube Channel: https://www.youtube.com/user/DaSilvaBJJ

Video Url: https://youtu.be/6MA0D8fTR0M

Country: United States