Gyms Details:

Details: We use Zig Ziglar’s “I Can” program to help students develop the discipline necessary to power a champion-in-life mindset. In this program, our students learn the ABCs of a martial arts black belt: Attitude, Behavior and Character. In our classes, we blend all essential aspects of self-defense so that each student acquires a well-rounded knowledge of techniques for: Brazilian Jiu-Jitsu, Combat Fitness, Karate​, Martial Arts, MMA, Boxing.

Kids Program Url: https://www.eastwestkaratesomerset.com/kids-jiujitsu.html

Kids Program Detail: Brazilian Jiu-Jitsu is the single most effective martial art you can learn for self-defense. Unlike most martial arts, Jiu-Jitsu doesn’t rely on size and strength. It’s all about leverage and timing. Brazilian Jiu-Jitsu is a martial art designed to equip a physically smaller or weaker individual with an effective method of defending against a larger and stronger attacker. When applying BJJ techniques, leverage is paramount, as leverage is the secret to the amplification and most efficient use of force. BJJ also has the most developed methods of fighting while on one’s back, a position weaker fighters will often find themselves when attacked. The innovations are continuing with BJJ fighters today. Constant testing and refinement during sparring has resulted in this unique style of Jiu-Jitsu. Above being the most affective Martial Art, it will get you in a great shape in a fun and contagious atmosphere. Brazilian-Jiu Jitsu is a physically demanding sport, in that it requires flexibility and endurance. You will be exerting a lot of energy on the mat, and that exertion will help you get in great shape. Our programs are geared for more than just students who want to fight competitively. You may only be interested in learning how to defend yourself should the need arise. But like I mentioned before there are several other benefits to joining our programs as well. Such as: to improve your physical balance, self-confidence, self-esteem, physical conditioning, coordination and flexibility.

Other Programs Available: Karate, Boxing, Krav Maga, Combat Fitness

Schedule Url: https://www.eastwestkaratesomerset.com/class-schedule-731380.html

Email: info@eastwestkaratesomerset.com

Facebook Url: https://www.facebook.com/ewksomersetlondon/

Youtube Channel: https://www.youtube.com/channel/UC_bZayIMJA079OwVfnqi5DQ

Video Url: https://youtu.be/jE4uNw8HNCo?list=PLX80mKMCI3ZDwCz1H1pBnWl7XZQC9Iv2Y

Country: United States