Gyms Details:

Head Professor: Dennis J. Melone

Details: The Rising Sun Academy has been in business since 2004 and has become an integral part of our community by providing proven self defense techniques and seminars, helping kids, teens and adults to learn how to defend themselves.

Woman Only Program Url: https://risingsunacademy.net/ladies-cardio-kickboxing/

Woman Only Program Detail: This program is available 5 days a week for ladies only and is set in a fun, energetic and friendly environment. The class is instructed by Matthew Spellen who is an accomplished MMA fighter. Matthew is a well-conditioned athlete and a real pro when it comes to losing weight, building muscle and gaining cardio endurance. You can come into this program at any fitness level or with no level of fitness knowledge and Matthew will help you individually to meet your needs. Just bring your determination and desire and give it your best in this 30-minute full-body workout!

Other Programs Available: Karate (Kempo-Newaza), Ladies' Cardio Kickboxing, Ladies' Circuit & Yoga

Schedule Url: https://risingsunacademy.net/schedule/

Email: risingsunacademy@verizon.net

Facebook Url: https://www.facebook.com/Rising-Sun-Brazilian-Jiu-Jitsu-Academy-312010882235628/

Country: United States