Gyms Details:

Details: Start your journey with the club that’s right for you and your goals. Set yourself up for success with a supportive community and a fitness facility that offers the amenities and knowledge you need to become your best. UFC GYM is the ultimate MMA-inspired fitness experience. Unlock your potential and elevate your performance in a highly-energized and supportive environment. Take advantage of the opportunity to step into the Octagon, roll on the Brazilian Jiu-Jitsu mats and hit the bags in a large bag room. Beat the boredom with access to numerous fitness classes, specialty equipment, weight and cardio rooms, and more. We are more than a club, we are a community. Each club is a reflection of its members and their commitment to living through experiences. We Train Different together.

Kids Program Url: https://www.ufcgym.com/classes/youth/

Kids Program Detail: Youth Brazilian Jiu-Jitsu - This program teaches self-defense techniques and develops conditioning and athletic skills. Improves motor skills, agility, flexibility and instills discipline

Woman Only Program Url: https://www.ufcgym.com/classes/detail/womens-brazilian-jiu-jitsu-gi

Woman Only Program Detail: Designed for women, this class teaches basic BJJ techniques and practical self-defense skills. Learn Fundamental Takedowns, Position Controls, Position Escapes, and Submissions and leave feeling stronger and more empowered than ever.

Other Programs Available: Circuit Breaker, Boxing Skills & Techniques, Daily Ultimate Training™, Killer Cycle, Kickboxing Skills & Technique, Yoga Flow, Barre-less Barre, Zumba®, Fight Fit, Killer Core, TRX, High Octane

Schedule Url: https://www.ufcgym.com/locations/long-island/schedule/

Email: zachary.murcott@ufcgym.com

Facebook Url: https://www.facebook.com/ufcgymlongisland/

Country: United States