Gyms Details:

Head Professor: Alison Thurston

Details: It doesn’t matter if you think you’re already in the best shape of your life or you’ve never really worked out before, the Jiu-Jitsu classes at Thurston Martial Arts will transform your body into a machine! Working with some of the best martial arts instructors in the business, you’ll quickly discover that Jiu Jitsu classes are packed with fitness benefits that will make you look and feel simply amazing. Our Brazlian Jiu Jitsu classes not only promise to give you an incredible workout, but you’ll also learn invaluable self-defense maneuvers that could save your life. As you’re trained on grappling, ground fighting and submission holds, you’ll be gaining bodyguard-grade self-defense skills that will have any attacker running scared!

Kids Program Url: http://thurstonmartialarts.com/classes/Kids-Karate

Kids Program Detail: No matter what your child’s age, Thurston MMA is the Kids Karate school of choice for parents who want the best for their kids! We guarantee you’ll love the impact our karate classes for kids will have on your child’s health, attitude and life! The kids Karate classes at Thurston are designed to help kids live a healthier lifestyle, improve behavior, experience unstoppable self-confidence and build strong character! You’ll simply be thrilled watching your kids excel on so many different levels! From our Little Samurai program for 3-4 year olds and our pee-wee karate classes for 5-7 year olds, to our Karate for kids age 8-15 and even our advanced Karate classes for older teens, Thurston’s offers a kids Karate class that’s perfectly suited to your child’s age and abilities.

Woman Only Program Url: http://thurstonmartialarts.com/classes/Womens-Kickboxing-Fitness

Woman Only Program Detail: If you want to look get in the best shape ever and look and feel great, then you need to try Kickboxing Fitness classes for women at Thurston Martial Arts. With our Kickboxing Fitness classes, you’ll kick and punch your way to a gorgeous, head-turning body in a matter of a few short weeks, all while learning the best self defense techniques for women you could ever want to know! Thurston Martial Arts’ Kickboxing Fitness classes are guaranteed to help you melt away unwanted fat, while sculpting your muscles to beautiful tone. Designed exclusively for women, our women’s kickboxing fitness class will teach you powerful kicking, striking and footwork techniques while combining kickboxing and cardio aerobics exercises with heavy bags and focus mits for a class that will slim you down and tone you up!

Other Programs Available: Karate, Krav Maga

Schedule Url: http://thurstonmartialarts.com/Home/Schedule

Email: thurstonacademy@yahoo.com

Facebook Url: https://www.facebook.com/ThurstonMartialArts/

Country: United States