How to do a arm drag in half guard.
How to the ‘Pump Action Shotgun’ Butterfly Sweep.
The Fireman’s Carry is a popular throw, particularly in wrestling. Here is how to do it from arm drag with back take.
A mount escape that works even if you’re a lot smaller than your opponent.
How to do a proper basic hip throw when standing up.
Roger Gracie shows an easy way to go from side control to the back.
In this video John Danaher explains how to do the perfect BJJ side control escape. John explains exactly what you have to do the be able to escape from the side control.
Renzo Gracie shows one of the most basic but efficient submissions in mount.
Marcus “Buchecha” Almeida explains how to do a double leg takedown.
Marcelo Garcia explains the most important principles for butterfly guard.