Stephan Kesting teaches a simple 4-step armbar escape called the Bread and Butter Escape.
Category: Armbars
How To Do An Armbar From Mount
Rob Biernacki shows how to apply a super-tight armbar from mount.
How To Do An Armbar From Close Guard
Giancarlo Bodoni explains how to do a proper Armbar from closed guard.
The First Five Submissions You Need To Know
These are the first five submissions you should learn in Jiu-Jitsu. The submissions include the Americana Armlock/Ude Garami, Straight Arm Lock/Juji Gatame, Kimura Armlock/Ude Garami, Guillotine Choke/ Mae Hadaka Jime, Rear Naked Choke/Hadaka Jime.