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Category: Armbars

Bread and Butter Armbar Mount Escape

Posted on December 11, 2020December 14, 2020 by Destin

Stephan Kesting teaches a simple 4-step armbar escape called the Bread and Butter Escape.

Posted in Armbars, Escapes, Mount, Submissions Tagged Stephan Kesting Leave a comment

How To Do An Armbar From Mount

Posted on December 10, 2020December 11, 2020 by Destin

Rob Biernacki shows how to apply a super-tight armbar from mount.

Posted in Armbars, Mount, Submissions Tagged Rob Biernacki Leave a comment

How To Defend Against An Armbar From Closed Guard

Posted on December 9, 2020December 14, 2020 by Destin

Stephan Kesting shows different ways how to defend and escape against an armbar from closed guard.


Posted in Armbars, Closed Guard, Escapes, Submissions Tagged Stephan Kesting Leave a comment

How To Do An Armbar From Close Guard

Posted on December 9, 2020December 10, 2020 by Destin

Giancarlo Bodoni explains how to do a proper Armbar from closed guard.

Posted in Armbars, Closed Guard, Submissions Tagged Giancarlo Bodoni Leave a comment

The First Five Submissions You Need To Know

Posted on December 8, 2020December 14, 2020 by Destin

These are the first five submissions you should learn in Jiu-Jitsu. The submissions include the Americana Armlock/Ude Garami, Straight Arm Lock/Juji Gatame, Kimura Armlock/Ude Garami, Guillotine Choke/ Mae Hadaka Jime, Rear Naked Choke/Hadaka Jime.

Posted in Americana Armlock, Armbars, Guillotine Choke, Kimuras, Rear Naked-Choke, Submissions Leave a comment

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