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Cooper MMA
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2670 Valleydale Rd Hoover AL, 35244
Contact Phone: (205) 572-5921
Website: https://www.trainbjj.com/
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Gyms Details:
Head Professor: Sean Cooper
Details: Here at Cooper MMA, we have something for everyone. If you want to get in shape, lose weight, learn self-defense, or perfect your competitive fight game, Cooper MMA can help you. We train professional fighters, amateur competitors, law enforcement, and people just starting off their martial arts journey. Our students learn how to react to real life situations by using efficient techniques and simple movements. Our programs are so efficient that state and local police officers trust us to keep them sharp on the most relevant and up to date self defense strategies. We pride ourselves on creating a fun, clean, safe, and laid back environment where we teach that technique is greater than strength and dedication is the key to success. Our students tell us that after training here for just a short amount of time, they've already seen huge boosts in their self-discipline, self-esteem, and a spirt of constant and never ending improvement! No experience is necessary. Kids and adult programs are available. Cooper MMA is approved by RRISD for off campus physical education!!!
Kids Program Url: http://www.coopermma.com/programshomepage-1
Kids Program Detail: Youth (Ages 5-11) - Brazilian Jiu-Jitsu (BJJ) - BJJ for kids is a lot like our program for adults. We teach basic fundamentals of the art with an emphasis on self-defense and anti-bullying. Classes consist of warming up and stretching, followed by technique and drilling. Most of the techniques students learn will be on the ground. Each student gets to work with the instructor during class to ensure proper technique is being applied. Students "roll," or grapple at the end of each class. Mixed Martial Arts (MMA) - Our Mixed Martial Arts Program for kids includes access to the BJJ program, and MMA classes. In the MMA class, kids learn a combination of BJJ, Muay Thai kickboxing, classical boxing, wrestling, self-defense and submission grappling. Class emphasis is being humble and training for the mutual benefit of your class mates and training partners, concentration, timing, and confidence. Our youth MMA program is tough, safe, and kids have a blast punching and kicking the pads.
Other Programs Available: Muay Thai Kickboxing, MMA
Schedule Url: http://www.coopermma.com/schedule
Email: coopermma.atx@gmail.com
Facebook Url: https://www.facebook.com/CooperMixedMartialArts/
Country: United States
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