Gyms Details:

Head Professor: Randy Palmer

Details: Martial arts, self defense, fitness - you can get it all at South Austin Gym. The synergistic nature of our programs makes it easy to move from one practice to the next.

Kids Program Url: https://www.southaustingym.com/kid-s-program

Kids Program Detail: The KICKSTART Program is the first step to becoming familiar with the sports of boxing and kickboxing in a low-impact, learning environment. Our certified trainers will teach you: Hand Wrapping and Equipment Use; Proper Stance; Movement in the Ring; Basic Punches and Using Leverage; Organizing Punch Combinations. The KICKSTART Program covers all of the essentials that serve as the foundation for everything else. Our trainers will also do a thorough assessment of your current physical abilities including speed, balance and endurance. Getting this kind of one-on-one training makes the KICKSTART Program one of the best fitness deals online! You’ll leave feeling more confident in your capabilities and ready to take on the next challenge

Other Programs Available: Boxing, Kickboxing, MMA, Primal 7

Schedule Url: https://www.southaustingym.com/class-scheudle

Email: info@southaustingym.com

Facebook Url: https://www.facebook.com/SouthAustinGym/

Youtube Channel: https://www.youtube.com/channel/UCFyDmm2tVvQEcPHM0P2r2Kw

Video Url: https://youtu.be/FYFN0CwtY-0

Country: United States