Gyms Details:

Head Professor: Alec Rains

Details: The Mat is more than just a martial arts gym. Yes, we practice the tools of self defense including punches and kicks, and all that cool stuff. Above all else, however, we prioritize being more aware of one's self and surroundings, being effective communicators, and knowing when and how to take appropriate action(s). These are the three core principles to success both in life and in the dojo...followed by having fun. Life is full of stress and obstacles no matter what stage we are in. It's important to remind ourselves that we are allowed to enjoy the process of learning and practicing, and there’s no doubt it’s way more fun doing it with a great group of people.

Kids Program Url: https://themataustin.com/karate-for-kids/

Kids Program Detail: Kids Karate Classes helps to increase awareness, better grades, enhanced ability to focus, respect to teachers, positive attitude, and overall appreciation for others. Self-Discipline and following instructions are a large part of martial arts training. This leads to better behavior at home with respect, courtesy and listening skills. See why so many parents enroll their children to get help at home with their siblings. Martial arts training helps to build leadership qualities as well as character developmental skills that make for great community members. Schedule a visit with our school and talk with all of our community members and how their lives have changed. Kids that attend The Mat Martial Arts & Fitness in Cedar Park / North Austin stay in shape with quality training, improved self-discipline, and the ability to understand the value of staying in shape. Fill out the form to schedule a time to discuss what we can do to help your children. Our specialized curriculum includes bully awareness, stranger danger, safe-defense skills, situational awareness training, and support for children diagnosed with ADD/ADHD, autism spectrum disorder (ASD), and depression, among other challenges.

Other Programs Available: Functional Fitness Training

Email: info@themataustin.com

Facebook Url: https://www.facebook.com/themataustin/

Youtube Channel: https://www.youtube.com/@TheMatAustin/

Video Url: https://youtu.be/TxOCTXKkA2g

Country: United States