Gyms Details:

Head Professor: Gilbert Olivas

Details: We are a small BJJ, and Catch Wrestling club located in north central Phoenix. Whether you have joined us to get in better shape, drop a few pounds, learn how to fight, or have the drive to compete in tournaments, we've got your best interest in mind. Black Flag Jiu-Jitsu Club has an organized, scheduled, clean training facility with a encouraging training environment. As a member, you are free to enjoy unlimited training with no contract. We offer a month-to-month payment option. If you'd prefer private one-on-one Brazilian Jiu-Jitsu, MMA, or Catch Wrestling, private sessions can be scheduled outside of the regular training schedule for additional charge. Private sessions are always recommended for students who want to make rapid improvement, but not necessary.

Kids Program Url: https://www.blackflagjiujitsuclub.com/kids-brazilian-jiu-jitsu-classes

Kids Program Detail: Brazilian Jiu-Jitsu classes for kids help empower children with self-defense skills, more self-confidence, and better self-discipline. Brazilian Jiu-Jitsu itself is designed to allow a smaller, weaker person to successfully defend themselves someone who is bigger and stronger opponent. By knowing how to successfully defend themselves, children are less likely to become victims of bullying. The two-person technique practices and sparring helps children in our Brazilian Jiu-Jitsu classes learn how to better cooperate with others, and more importantly, learn how to respect others. Brazilian Jiu-Jitsu is great exercise for children. The class warm up and sparring help children develop better physical endurance, and the physical movements in Brazilian Jiu-Jitsu help children improve their gross motor skills and flexibility. Children, like adults, often find that our Brazilian Jiu-Jitsu classes provide a constructive outlet for stress.

Woman Only Program Url: https://www.blackflagjiujitsuclub.com/womens-self-defense-classes

Woman Only Program Detail: Women who have trained in self-defense are far more likely to escape an attack without injury. The women’s self- defense classes at Black Flag Jiu-Jitsu Club address awareness, avoidance, diffusing, and fighting back when necessary. Women who participate in women’s self-defense classes learn how to be more assertive, which makes them less likely to be victimized. They learn to recognize and avoid risky situations, and how to stop coercive behavior before it escalates into a physical confrontation. The women’s self-defense techniques taught focus on the defending and escaping most common physical attacks. Drilling the self-defense techniques every week helps eliminate a panic response while building muscle memory (defense reflex). The techniques are selected from multiple martial art and combat disciplines for their simplicity and effectiveness. They do not require superior physical strength or advanced motor skills to successfully execute. Black Flag Jiu-Jitsu Club women's self-defense classes use the Warrior Women Self-Defense curriculum. Warrior Women self-defense classes are designed to improve women’s self-defense mentality with: Knowledge of predator tactics; Threat awareness and preparedness; Verbal confrontation and boundary management skills; More confidence and improved self-esteem; Physical self-defense techniques.

Other Programs Available: Catch Wrestling

Schedule Url: https://www.blackflagjiujitsuclub.com/schedule

Email: blackflag.jjc@gmail.com

Facebook Url: https://www.facebook.com/blackflagjiujitsuclub

Youtube Channel: https://www.youtube.com/channel/UC1r0_FdPbN4GH86eBTZkE_Q

Video Url: https://youtu.be/L2bdonmJHiw

Country: United States