Gyms Details:

Head Professor: William Bernales

Details: The Bernales Institute of Martial Arts (BIMA) offers classes for kids and adults that provide practical self-defense skills within an energetic, fun, and supportive community atmosphere. The martial arts taught at BIMA provide a “seatbelt for life,” giving you or your child the knowledge and skills needed for effective self-protection and self-empowerment. We offer Brazilian Jiu-Jitsu, Muay Thai / Thai Boxing, Kali/Eskrima, Jeet Kune Do, Silat, Combat Submission Wrestling/Mixed Martial Arts, and Yoga classes. We strive to meet the needs of all students from inexperienced beginners to accomplished athletes.

Kids Program Url: https://www.bernalesinstitute.com/programs/kids-classes.html

Kids Program Detail: The emphasis of our children’s program is establishing discipline and courtesy while teaching practical defense techniques. Training at the Bernales Institute builds confidence and character by teaching children self-control and the ability to stand up to negative peer pressure. The movements of the martial arts develop coordination and increase strength, flexibility, and balance.

Woman Only Program Url: https://www.bernalesinstitute.com/programs/adult-classes/women-s-jiu-jitsu.html

Woman Only Program Detail: We offer a women-only Jiu-Jitsu class on Monday and Wednesday evenings. Jiu-Jitsu is a grappling-based martial art that is useful for self-defense as well as for staying physically fit. For women who wish to participate only with other women, this class offers a safe and comfortable community in which to develop your skills.

Other Programs Available: Muay Thai / Thai Boxing, Total Defense, Jeet Kune Do, Kali/Eskrima, Silat, Combat Submission Wrestling, MMA

Schedule Url: https://www.bernalesinstitute.com/schedule-printable.html

Special Offer: FREE Private Orientation Class

Email: info@bernalesinstitute.com

Facebook Url: https://www.facebook.com/bernalesinstitute/

Youtube Channel: https://www.youtube.com/user/bernalesinstitute

Country: United States