Gyms Details:

Head Professor: Guro Bob Heinemann

Details: Seattle Integrated Martial Arts is a multi-disciplined, mixed martial arts school specializing in group classes and one-on-one training. Through our association with Guro Dan Inosanto, our roots are in Bruce Lee's Jeet Kune Do training and philosophy. We believe that cross training the various martial arts we teach opens the student's mind and nurtures an adaptable martial artist. Different training methods enhance different physical and mental attributes. For example, the double stick work from Kali (Filipino Martial Arts) enhances perceptual speed and coordination, the pad work from Muay Thai Kickboxing gives us a powerful striking base while providing an amazing cardio workout, the study of Jiu-jitsu teaches intricate problem solving while dealing with real pressure and full body engagement. This is just a small example of the benefits of martial arts cross training but is the underlying concept of the SIMA program and an important principle of the JKD philosophy. Cross-training in all disciplines is highly encouraged but not required.

Kids Program Url: https://www.simamartialarts.com/kids.html

Kids Program Detail: Juniors - ages 7-10 - Our Juniors classes aim to empower children by enhancing their body awareness, confidence, self-esteem, and motivation. Our multi-disciplined martial arts curriculum provides a continuous source of physical and mental fitness that is fun, functional, and challenging! Juniors class size is currently limited to 10 students. Seniors - ages 11-14 - The Youth Seniors class is where the older kids start to really get a taste of high level of training. More personal responsibility and focus become imperative, but we still have fun! Seniors class size is currently limited to 12 students.

Other Programs Available: Kali, JKD, Muay Thai Kickboxing

Schedule Url: https://www.simamartialarts.com/schedule.html

Email: classes@simamartialarts.com

Facebook Url: https://www.facebook.com/SeattleIntegratedMartialArts/

Youtube Channel: https://www.youtube.com/@SIMAmartialarts

Video Url: https://youtu.be/Z-PswxKWfog

Country: United States