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Rothwell Mixed Martial Arts
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2670 Valleydale Rd Hoover AL, 35244
Contact Phone: (205) 572-5921
Website: https://www.trainbjj.com/
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business hours
Mon, Wed: 4:00pm-8:30pm; Tues, Thurs: noon-1:30pm, 5:00pm-8:30pm; Fri: 4:00pm-7:00pm
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Gyms Details:
Head Professor: Ben Rothwell
Details: Rothwell MMA welcomes members of all ages and abilities, and forges them into athletes with the confidence, discipline, and skills of a true marital artist. You will learn the most well-rounded, realistic self-defense method of Mixed Martial Arts (MMA). When you walk in the door, all your worries and stress dissolve. Students and coaches are here to help one another progress as martial artists – not prove how tough we are. Try a complimentary class and see it in action for yourself.
Kids Program Url: https://rothwellmma.com/youth/youth-brazilian-jiu-jitsu/
Kids Program Detail: Brazilian Jiu-Jitsu introduces basic submission, defense, take-down, restraint, and escape techniques. Children will learn how to move and control their bodies, increase strength and fitness, and improve coordination and athleticism. They will also learn when it is appropriate to use BJJ techniques, practice self-control and respect, and work as a cooperative team member. These skills will not only improve their quality of life, but can enhance performance in other sports and activities. A typical Youth Jiu-Jitsu class begins with a warm-up, followed by a technique demonstration/lesson. Then, students practice the technique with a partner. Pairing students of different levels requires them to teach and learn from their peers. Students improve their communicate skills and practice patience while improving their own martial arts skills. Structured games and grappling exercises put their skills to the test. We make exercise, hard work, and learning fun!
Other Programs Available: Kickboxing, MMA
Schedule Url: https://rothwellmma.com/about-us/schedule/
Email: info@rothwellmma.com
Facebook Url: https://www.facebook.com/RothwellMMA/
Youtube Channel: https://www.youtube.com/@rothwellmixedmartialarts2975/
Video Url: https://youtu.be/AhoCjOTy4zU
Country: United States
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