Gyms Details:

Head Professor: Pedro Sauer

Details: One Spirit Martial Arts offers adult and youth classes in Gracie Jiu-Jitsu, Gracie Combatives, Muay Thai Boxing and Kali. With a primary focus on self-defense, students progress through an organized curriculum to build and retain life long skills and a problem-solving mindset that not only is valuable in defense situations but also in every day social environments.

Kids Program Url: http://virginiabjj.com/

Kids Program Detail: One Spirit Martial Arts’ Kids Martial Arts classes are a great way to build a foundation for our students that will lead to a bright, successful future! Our Kids Martial Arts classes are designed to impart valuable life skills to our students from self-defense to stranger danger, to confidence and goal-setting. The primary focus of our Kids Martial Arts class is to develop fundamental techniques, and create a solid foundation to build upon in the older years. Kids Brazilian Jiu-Jitsu classes are a highly effective and comprehensive system of standing and ground defense techniques utilizing rules of leverage. Brazilian Jiu-Jitsu offers the ability for a smaller person to learn principles of leverage that will assist them in defending against or defeating a larger opponent, as well as a tremendous workout for children regardless of their athletic ability.

Other Programs Available: Muay Thai, Kali

Schedule Url: http://virginiabjj.com/

Special Offer: Free Trial

Email: info@virginiabjj.com

Facebook Url: https://www.facebook.com/pstotaldefenseacademy/

Youtube Channel: https://www.youtube.com/user/OneSpiritMartialArts

Video Url: https://youtu.be/IXzyxEz84lQ

Country: United States