Gyms Details:

Head Professor: Chris Rigsby

Details: Brazilian Jiu Jitsu 5yr and up and Kickboxing 13yr and up! We have an amazing staff who all have a passion for coaching! We have a powerhouse youth BJJ Competition team!

Kids Program Url: https://501bjj.com/page/brazilian-jiu-jitsu-kids-teens

Kids Program Detail: We have 3 separate age groups for Brazilian Jiu Jitsu. Lil Dragons BJJ 5-7yr: Tues/Thurs 4:30pm. (uniform: BJJ GI jacket and pants, Belt, Mouthpiece). Focus: fundamental grappling concepts, top centric grappling for tournament competition, positional escapes, Simple submissions: Chokes/Armlocks (Private intro lesson required before joining program. Msg coach Freeman 501-575-0940 for scheduling). Youth BJJ 8-12yr: Wed 6:00-6:45pm No Gi BJJ (uniform: Rash guard, fight shorts, Mouthpiece), Tues/Thurs 6:00-6:45pm Gi BJJ (uniform: BJJ GI jacket and pants, Belt, Mouthpiece). Focus: grappling for tournament competition, takedowns/throws, escapes from positions and submissions, simple/intermediate submissions: Chokes/Gi Chokes, Straight and Bent Armlocks (Youth are welcome to try program any night). Teen BJJ 13-16yr: Wed 6:00-7:00pm No Gi BJJ (uniform: Rash guard, fight shorts, Mouthpiece), Tues/Thurs 6:00-7:00pm Gi BJJ (uniform: BJJ GI jacket and pants, Belt, Mouthpiece). Focus: grappling for tournament competition, takedowns, throws, escapes from positions and submissions, simple-advanced submissions: Chokes/Gi Chokes, Straight and Bent Armlocks, straight ankle locks. (Teens are welcome to try program any night)

Other Programs Available: Kickboxing

Schedule Url: https://501bjj.com/schedule

Email: 501martialarts@gmail.com

Facebook Url: https://www.facebook.com/501martialarts

Country: United States