Gyms Details:

Head Professor: Adam Ideson

Details: Gracie Jiu-Jitsu Phoenix is the only Gracie University, Certified Training Center in Phoenix. Our mission is to provide the highest level of self-defense instruction in a positive, healthy, and safe environment. Our instructors are dedicated to providing each of our students with the best self-defense instruction, support, and experience available in Gracie Jiu-Jitsu through group and private lessons.

Kids Program Url: https://graciejiujitsuphoenix.com/bullyproof/

Kids Program Detail: In the Gracie Bullyproof program, our goal is to instill in your child unshakable confidence in your child so they can overcome bullies without violence. Due to the non-violent nature of the techniques taught in the Gracie Bullyproof program, it has been proven as one of the few effective counter-measures to bullying for children between the ages of 5 and 13. Your child will learn to use verbal assertiveness to deter bullies and several non-violent self-defense techniques to stay safe if physically assaulted. It is important to note that we don’t teach how to punch or kick, since this often does more harm than good. Instead, we use leverage-based control holds to neutralize threats without violence. Numerous school districts have embraced the defensive nature of the Gracie Bullyproof techniques as a reasonable, non-violent response to bullying and some even host Gracie Bullyproof classes on campus! The bottom line is: we will prepare your child to defend themselves against bullies without turning them into one. If you’re interested in building strong confidence within your child while reinforcing positive values and good character, the Gracie Bullyproof program is for you!

Woman Only Program Url: https://graciejiujitsuphoenix.com/womens-self-defense/

Woman Only Program Detail: Women Empowered is the official Gracie self-defense program for women. In this 10-lesson program, we will teach you how to neutralize the 15 most common attacks ranging from having your hair grabbed to being pinned to the ground by a weapon-bearing assailant. Each one-hour Women Empowered lesson addresses two techniques. You can start the program at any time and participate in any class without previous experience. Unlike most self-defense systems that rely heavily on strength, speed, and coordination, the techniques in the Women Empowered program employ leverage, technique, and timing, so anyone, regardless of age or athletic ability, can make them work against larger opponents. Once you complete the Women Empowered program, you may test for promotion to Pink Belt!

Other Programs Available: Private Lessons, Groups / Seminars

Schedule Url: https://graciejiujitsuphoenix.com/class-schedule/

Email: info@gjjphx.com

Facebook Url: https://www.facebook.com/GracieJiuJitsuPhoenix/

Video Url: https://youtu.be/xZenj6WFkHA

Country: United States