Gyms Details:

Details: Smash Gyms San Jose is East San Jose & Evergreen's premiere martial arts and fitness facility. Our Smash San Jose Gym is located across the street from Eastridge Mall on Quimby Road and Capital Expressway. Proud to be a locally-owned and operated, our San Jose training facility offers top quality specialty fitness classes in a wide range of different disciplines and arts. Smash Gyms classes are fun, a great workout and beginner friendly. All fitness and experience levels are welcomed. The Smash San Jose Gym has something for the whole family! We have specifically designed our classes for Women, Men, and Children at Smash! We have an amazing team of friendly and talented professional instructors teaching in classes or private lessons. The San Jose Gym's schedule consist of Strength & Conditioning, Boxing, Kickboxing, Jiu-jitsu, No-Gi BJJ, Wrestling, Judo, Fitness Bootcamps, Yoga, MMA, Kids Classes and more! All of our group classes, private lessons, and personal training sessions are taught by passionate experts excited to help you learn and develop skills and reach your fitness goals. Smash Gyms instructors are world-class professionals, certified trainers, black belts, and pro-fighters. The best part is you can try it all for Free. Register for a FREE week or just stop by any location and jump in a class to try it out. We promise you'll have fun, meet some new friends and have a great workout.

Kids Program Detail: The Smash Gyms Kids Martial Arts Program can and WILL help your child increase their confidence, self-esteem, discipline, while teaching them life skills that will last them a lifetime! In our program your child will be able to progress at their very own pace. We understand that everyone learns differently. Whether your child can only train once a week or everyday we have the program that will fit your needs. Everyday, approximately 150,000 kids miss school due to fear or intimidation of bullies. Unfortunately, this is happening to children as young as kindergarten age. Not only can bullying lead to low confidence and self-esteem issues, but it also causes children to dislike school at one of the most impressionable times in their lives. Can you imagine how it would feel to go to work every single day and be afraid for your own safety and well being? Many kids have that same feeling while going to school every day. How can we expect children to focus well on their academics when they are under such stress? While parents may expect the teachers to intervene, the increasing statistics in bullying over the years is a clear sign that school administration is not or cannot resolve the problem. You can absolutely do something to stop or prevent this from happening to your child. Give your child the ability to stand up for him or herself. Bullies prey on those who they perceive as weak. Training martial arts can give your child the real confidence to hold their head up high and not act like someone who is an easy target. In a vast majority of situations, that aura of confidence alone will cause bullies to stay away.

Woman Only Program Detail: The Smash Gyms Women's Self-defense and Martial Arts program includes krav Maga, Brazilian Jiu-jitsu, and fitness classes! Women can take beginner friendly classes six days a week! Our classes will help you build the skills and confidence to protect yourself in any self-defense situation! Brazilian Jiu-Jitsu is actually more important for women to know than a man in a self-defense situation! When a woman is attacked typically the attacker isn't trying to box or kickbox her. An attacker will typically grab a woman and attempt to manhandle and control her until he is in a dominant position. Our Jiu-jitsu program is the ideal solution for that type of situation. self defense jiu jitsu Brazilian Jiu-jitsu is a grappling based martial arts that utilizes specific techniques designed to control bigger, stronger opponents. Brazilian Jiu-Jitsu students learn how to use their large muscle groups to isolate, control and attack the small muscle groups and vulnerable areas of a resisting opponent. Students will improve their physical fitness, problem solving ability, and self-knowledge of their body and mind. The Smash Gyms Brazilian Jiu-Jitsu instructors have strong focus on safety at all times. We will match you up with like-minded partners in a structured, fun, and safe learning environment.

Other Programs Available: Strength & Conditioning, Boxing, Kickboxing, No-Gi BJJ, Wrestling, Judo, Fitness Bootcamps, Yoga, MMA, Kids Classes and more!

Special Offer: Free Consultation and Trial

Email: sanjose@smashgyms.com

Facebook Url: https://www.facebook.com/smashsanjose/

Youtube Channel: https://www.youtube.com/@SmashGyms/

Video Url: https://youtu.be/NXg0YbP6upk

Country: United States