Gyms Details:

Head Professor: Glover Teixeira

Details: Mixed Martial Arts school, fitness gym, personal training, fight team, professional MMA training camp, community - all in one! Men, women, children, beginners, & seasoned athletes benefit from our training that delivers unique fitness and competitive mixed martial arts programs. We are unique because our instructors are real Professional Athletes who live and breathe what they're teaching. They are dedicated to train YOU in your fitness journey and pass down skills they've developed throughout their pro careers. Experience what it's like to train with the best You do NOT need previous experience whatsoever to take our classes. Owned & operated by retired professional MMA fighter / former UFC Light Heavyweight Champion Glover Teixeira, Teixeira MMA & Fitness offers a friendly community atmosphere with a competitive touch. We deliver comprehensive Mixed Martial Arts programs that combine: Hawaiian Kempo for Adults & Children, Cardio Kickboxing, Brazilian Jiu Jitsu for Adults & Children, Muay Thai Kickboxing, Boxing, Women's Kickboxing, Grappling, Submission Wrestling, Fitness Boot Camps for a blend of the best fitness training. Transform your body, meet great people & be a part of our awesome community!!!​​

Kids Program Url: https://teixeirammaandfitness.com/kids-brazilian-jiu-jitsu

Kids Program Detail: We offer level 1 and level 2 BJJ classes for kids. In these Gi classes, students age 7 to 15 work technique while helping to build strength and endurance as they progress up the BJJ youth Belt system. Brazilian Jiu-Jitsu is a martial art and combat sport system that focuses on grappling with particular emphasis on ground fighting. It is founded on the concept that a smaller, weaker person can successfully defend themselves against a bigger, stronger, heavier opponent by using technique, leverage, and most notably, taking the fight to the ground, and then applying joint locks and chokeholds to defeat the opponent. BJJ promotes physical fitness, builds character and is a way of life. BJJ training can be used for sport grappling tournaments and in self-defense situations.Sparring (commonly referred to as "rolling" within the BJJ community) and live drilling play a major role in training, and a premium is placed on performance, especially in competition, in relation to progress and ascension through its ranking system.

Woman Only Program Url: https://teixeirammaandfitness.com/womens-kickboxing

Woman Only Program Detail: This Women's Kickboxing class is a full body workout every time you step on the mat. The focus is on kickboxing skills and conditioning. This is a high intensity workout with punching and kicking while pushing your cardio to the limit. Cardio Kickboxing builds strength and increases your kickboxing skill level. Kickboxing can help instill self-discipline, improve concentration and focus, help you maximize your calorie burn and sculpt your body while boosting your endurance and helping you gain self-confidence, and most importantly, increase one’s ability to defend oneself. This is a particularly important aspect for women. ​​​Whether you want to lose weight, get fit, or simply want to burn the day's stress away this is the class for you! Techniques include punching, kicking, HIIT, Tabata, bag work and circuit training. The variety in each class will keep you motivated. All skill levels are welcome! We make burning calories and getting fit fun for everyone!! ​

Other Programs Available: Hawaiian Kempo, Cardio Kickboxing, Grappling, Muay Thai Kickboxing, Boot Camp, Individual Sessions, Seminars, Birthday Parties

Schedule Url: https://teixeirammaandfitness.com/schedule

Email: contact@TeixeiraMMAandFitness.com

Facebook Url: https://www.facebook.com/TeixeiraMMAAndFitness/

Youtube Channel: https://www.youtube.com/@teixeirammafitness4424/

Video Url: https://youtu.be/kAwZkCjmUwU

Country: United States