Gyms Details:

Head Professor: Luis Pantoja

Details: Brazilian Jiu Jitsu is a dynamic and highly effective martial art that empowers individuals of all ages and body types. It focuses on proper technique, leverage and strategy – not strength and size – with the goal of controlling and submitting opponents using joint locks and chokeholds. And it's an intense full-body workout that improves your strength, flexibility, and cardio. Run by third-degree black belt Luis Pantoja, Estilo Jiu Jitsu offers a learning environment where students are actively engaged in real-time problem-solving and decision-making, providing both an intellectual and physical challenge. Luis has nearly 20 years of experience teaching and competing at a high level, and his instruction is rooted in concepts and techniques that are battle-tested and that work. And our classes are intentionally smaller in order to cultivate a more focused, personalized training experience.

Kids Program Url: https://www.estilojiujitsu.com/kids

Kids Program Detail: For ages 4 to 13, we have designed our Mighty Mites and Juniors Kids Classes to be interactive, motivational, challenging, and fun! We seek to create an environment where our students not only learn Jiu Jitsu, but also develop positive behaviors such as discipline, respect, and humility. Emphasis is placed on improving skills while maintaining good sportsmanship, peer leadership, and teamwork. Our classes offer: Instruction by a third-degree black belt. Tons of individualized attention. Fun, game-based classes designed to be interactive and challenging. Technical instruction centered around building critical thinking and problem-solving skills. A friendly community genuinely invested in your child's journey. Sign your child up to begin their journey of learning the most effective marital art out there, and watch them fall in love with this incredibly fun, challenging, and rewarding activity!

Woman Only Program Url: https://www.estilojiujitsu.com/classes

Woman Only Program Detail: For all levels, our Women’s Class follows a similar concept as the Fundamentals Classes, but is designed for women only. The class is highly collaborative, focusing on shared problem-solving and troubleshooting, and we look to explore principles and techniques to improve your game. Beginners are given the opportunity to build basic skills and confidence. There is a heavy emphasis on positional and situational sparring, and drilling with varying levels of resistance.

Other Programs Available: Wrestling, Striking

Special Offer: Free Trial Class

Facebook Url: https://www.facebook.com/estilojiujitsu

Awards: Luis Pantoja - 2015 IBJJF New York International Open 2nd Place No-Gi; 2012 IBJJF World Championship 2nd Place No-Gi (Masters Division); 2012 IBJJF Pan-American Championships 1st Place No-Gi (Masters Division); 2012 IBJJF Pan-American Championships 3rd Place No-Gi; 2010 IBJJF New York International Open 3rd Place Gi; 2009 IBJJF Pan-American Championships 3rd Place No-Gi; 2009 IBJJF New York International Open 1st Place Gi; 2008 IBJJF Pan-American Championships 2nd Place No-Gi; 2008 US Grappling Championships 1st Place Gi, 1st Place No-Gi; 2007 US Grappling Championships 1st Place Gi, 2nd Place No-Gi; 2007 IBJJF Pan-American Championships 1st Place No-Gi, 3rd Place Gi; 2007 Grapplers Quest 2nd Place Gi; 2006 East-Coast Championship (September) 2nd Place Gi, 3rd Place No-Gi; 2006 East-Coast Championship (June) 2nd Place Gi, 3rd Place No-Gi; 2005 Virginia Beach Regional Championship 2nd Place Gi; 2004 IBJJF Pan-American Championships 3rd Place Gi; 2001 IBJJF Pan-American Championships 3rd Place Gi

Country: United States