Gyms Details:

Head Professor: Junior Assuncao

Details: Three Veteran, Acclaimed, Brazilian Jiu-Jitsu Black Belts. No other gym in Atlanta has a family of distinguished pro-fighters serving your family!

Kids Program Url: https://ascensionmma.com/kids-bjj

Kids Program Detail: Brazilian Jiu-Jitsu (BJJ) is a ground-based combat sport focusing on using grappling and weight distribution to gain leverage over an opponent. This versatile martial art involves effective ground fighting techniques that prove to be useful for self defense. With moves like chokeholds and joint locks, students learn to master timing and skill crucial to overcoming an attacker. For this class, we require students to wear mouthguards and undershirts. All fingernails and toenails must be clipped for the safety of our students.

Woman Only Program Url: https://ascensionmma.com/womenskickboxing

Woman Only Program Detail: Welcome to our Women's Kickboxing program, where strength, confidence, and empowerment meet. Our program is designed specifically for women who want to not only improve their physical fitness but also learn valuable self-defense techniques in a supportive and empowering environment. Fitness and Strength: Our kickboxing classes are a dynamic way to get in shape, build strength, and improve cardiovascular health. Through a combination of punches, kicks, and cardio exercises, you'll see improvements in your endurance, agility, and overall fitness. Self-Defense: Learning how to defend yourself is an essential skill for women in today's world. Our program teaches practical self-defense techniques that are effective and easy to learn, empowering you to feel confident and safe in any situation. Empowering Community: Joining our Women's Kickboxing program means becoming part of a supportive community of like-minded women. Our classes are led by experienced instructors who create a welcoming and inclusive atmosphere where everyone feels comfortable pushing their limits and achieving their goals. Stress Relief: Kickboxing is not just a physical workout; it's also a great way to relieve stress and tension. Channel your energy into powerful strikes and kicks, leaving your worries behind as you focus on your technique and form.

Other Programs Available: Striking

Schedule Url: https://ascensionmma.com/cummingschedule

Email: info@ascensionmma.com

Facebook Url: https://www.facebook.com/ascensionmixedmartialarts/

Youtube Channel: https://www.youtube.com/@juniorassuncao3722/

Video Url: https://youtu.be/1utvWd5e1vw

Country: United States