Gyms Details:

Head Professor: Sifu/Guro Alan Baker

Details: The Atlanta Martial Arts & Fitness Center (AMAC) is one of the premier teaching facilities for reality based self defense, martial arts, and personal safety in the United States. Servicing Woodstock GA, Towne lake GA, Canton GA and Marietta Georgia. AMAC offers one of the most complete and certified training curriculums available anywhere in the Southeast United States. AMAC fosters a safe and professional atmosphere for its students to train. Due to this you will see in our classrooms many professional adults striving for personal development and growth, as they get in the best shape of their lives. Due to their level of skill and teaching abilities, the instructors at AMAC are consistently flown around the US to train Law Enforcement, government, security and tactical teams, as well as Personal Protection Specialist PPS (Bodyguards). This experience makes its way back into AMAC's proven curriculums and teaching methods in order to maintain the state-of-the-art standards and real-world answers for our students and their families.

Kids Program Url: http://www.atlantamartialartscenter.com/program/childrens-jiu-jitsu

Kids Program Detail: AMAC KIDS Gracie Jiu Jitsu is a highly effective self-defense system designed to allow a smaller, weaker person to defend his or her self against someone larger. It is also a lot of fun! The kids love it, and it keeps them very active as they improve their strength, flexibility and coordination.

Woman Only Program Url: http://www.atlantamartialartscenter.com/program/womens-brazilian-jiu-jitsu

Woman Only Program Detail: Brazilian Jiu‐Jitsu (BJJ) is a highly effective self‐defense system. It is designed to allow a smaller, weaker person to defend herself in a real world situation even if the encounter goes to the ground. Jiu‐Jitsu does this by the detailed study of correct body mechanics, timing and placement. This class studies self defense against attacks like grabs, bear hugs, chokes and more. Students study takedowns and how to avoid being taken to the ground or pined against a wall. If you end up on the ground you will learn how to escape being held down and get back to your feet. Self-Defense against weapons is also covered, you will learn how to deal with a knife or stick attack. Gracie (Brazilian) Jiu‐Jitsu (BJJ) is a highly effective self‐defense system of ground fighting. It is designed to allow a smaller, weaker person to defend herself in a real world situation that goes to the ground. Gracie Jiu‐Jitsu does this by the detailed study of correct body mechanics, timing and placement. This is good for you the student because the methods are not based one strength or speed so the skills will not fade as will strength and speed. This is also in line with the self‐defense mindset of Gracie Jiu‐Jitsu, meaning your training should prepare you for a street encounter where you don’t get to choose what weight class you will be fighting in. The self defense mindset is important because statistics say 90 to 95% of all violent attacks and street fights end up on the ground, where Gracie Jiu‐Jitsu’s techniques are most effective. Unlike most sport biased Jiu‐Jitsu programs, GJJ not only studies grappling but also teaches the student how to deal with the opponent that tries to strike you in each position and how to effectively deal with it. The physical benefits of training are incredible for the student. Most students experience a physical change in their bodies within 30 days of beginning their training. Students will lose weight and become more lean, gain useable strength, become more flexible and loosen the body. Many students experience lower levels of stress which leads to higher levels of day to day energy. The focus on real‐world self defense is what separates Gracie Jiu‐Jitsu from other Brazilian Jiu‐Jitsu systems that are more sport based. If personal protection and physical fitness are your goals, Gracie Jiu‐Jitsu has an effective answer that will work for you.

Other Programs Available: Bruce Lee’s Jeet Kune Do, Warriors Legacy Self Defense, Filipino Martial Arts, Civilian Tactical C-Tac, CSW - No-Gi Grappling, Muay Thai Boxing (Personal Training), Pekiti-Tirsia Kali (Personal Training), Maphilindo Silat (Personal Training), Wing Chun Kung Fu (Personal Training)

Schedule Url: http://www.atlantamartialartscenter.com/schedule

Email: amac@atlantamartialartscenter.com

Facebook Url: https://www.facebook.com/atlantamartialarts

Youtube Channel: https://www.youtube.com/user/abaker99/

Video Url: https://youtu.be/nCja6M9NdrM

Country: United States