Gyms Details:

Head Professor: Ryan Kauanui

Details: Whether you train for sport, self-defense, recreation or just for the love of the art, Central Oahu Brazilian Jiu-Jitsu (COBJJ) is dedicated in assisting you with reaching your goals in 2016! And the first 10 days are on us!!! We offer classes in the art of Gracie Jiu-Jitsu for kids and adults of all skill levels. Our CLEAN, SAFE, and FUN learning environment, as well as the FAMILY oriented atmosphere is what puts COBJJ ahead of the rest. COBJJ became an official Certified Training Center (CTC) under the Gracie Academy in 2015! We were given the rights to use the "Gracie Jiu-Jitsu Wahiawa" name and logo, as well as teach their proprietairy programs (Gracie Combatives, Gracie BullyProof, Women Empowered).

Kids Program Url: https://www.graciehi.com/kids-1

Kids Program Detail: Little Champs - (Ages 3-5) - The Little Champs program is for kids 3-5 years old. Using our time-tested “Gracie Games,” we teach the kids basic self-defense techniques while instilling the foundational principles of leverage and control. The secret to the success of this program is that we make the lessons so fun that the kids beg for more! Once a child masters all ten Gracie Games, they advance to the Jr. Grappler program. Jr. Grapplers (Beginner) - Ages 6-14 - In the Jr. Grapplers program, we focus on 33 non-violent self-defense techniques that teach children to “neutralize and negotiate” with the bullies. Verbal assertiveness strategies are a major portion of this curriculum. A child needs absolutely no experience to start, and we guarantee a noticeable increase in your child’s confidence within a few weeks! Black Belt Club (Advanced) - Ages 7-14 - We invite children who excel in the Jr. Grapplers program to join the Black Belt Club. This is our most advanced youth jiu-jitsu program and joining the Advanced class is the highest honor for any youth Gracie Jiu-Jitsu practitioner. Kids in this program possess all the traits necessary for success on the path to black belt: discipline, respect, courage, leadership, loyalty, and compassion.

Woman Only Program Url: https://www.graciehi.com/adults

Woman Only Program Detail: Women Empowered is the official Gracie self-defense program for women. In this 10-lesson program, we will teach you how to neutralize the 15 most common attacks ranging from having your hair grabbed to being pinned to the ground by a weapon-bearing assailant. Each one-hour Women Empowered lesson addresses two techniques. You can start the program at any time and participate in any class without previous experience. Unlike most self-defense systems that rely heavily on strength, speed, and coordination, the techniques in the Women Empowered program employ leverage, technique, and timing, so anyone, regardless of age or athletic ability, can make them work against larger opponents. Once you complete the Women Empowered program, you may test for promotion to Pink Belt!

Schedule Url: https://www.graciehi.com/schedule

Email: Rkauanui@gmail.com

Facebook Url: https://www.facebook.com/COBJJ/

Video Url: https://youtu.be/CRnnId1t0fM

Country: United States