Gyms Details:

Head Professor: Ryan Kauanui

Details: Central Oahu Jiu-Jitsu Academy is 100% dedicated to the restoration of the ART of Jiu-Jitsu and makes sure that every single student that walks onto our mat learns Self-Defense FIRST. All the fancy and flashy stuff comes after we are confident that our students would be able to defend themselves against an bigger, stronger, unskilled, opponent in a real street fight. We offer classes in the art of Gracie Jiu-Jitsu® for kids and adults of all ages and skill levels. Our CLEAN, SAFE, and FUN learning environment, as well as a FAMILY oriented atmosphere is what makes Central Oahu Jiu-Jitsu Academy different from any other academy on the island! Central Oahu Jiu-Jitsu Academy became an official Certified Gracie Jiu-Jitsu Training Center® (CTC) in 2015!

Kids Program Url: https://www.graciehi.com/kids-1

Kids Program Detail: Tiny Team - (Ages 3-5) - The Tiny Team program is for kids 3-5 years old. Using our time-tested “Gracie Games,” we teach the kids basic self-defense techniques while instilling the foundational principles of leverage and control. The secret to the success of this program is that we make the lessons so fun that the kids beg for more! Once a child masters all ten Gracie Games, they advance to the Jr. Grappler program. Little Champs - (Ages 6-8) - The Little Champs program is for kids 6-8 years old. Using our time-tested “Gracie Games,” we teach the kids basic self-defense techniques while instilling the foundational principles of leverage and control. The secret to the success of this program is that we make the lessons so fun that the kids beg for more! Once a child masters all ten Gracie Games, they advance to the Jr. Grappler program. Jr. Grapplers - (Ages 9-13) - In the Jr. Grapplers program, we focus on 33 non-violent self-defense techniques that teach children to “neutralize and negotiate” with the bullies. Verbal assertiveness strategies are a major portion of this curriculum. A child needs absolutely no experience to start, and we guarantee a noticeable increase in your child’s confidence within a few weeks! Little Champs/Jr. Grapplers (Beginners)- Ages 6-14 - The beginners program is for kids 6-14 years old. Using our time-tested “Gracie Games,” we teach the kids basic self-defense techniques while instilling the foundational principles of leverage and control. The secret to the success of this program is that we make the lessons so fun that the kids beg for more! Once a child masters all ten Gracie Games, they advance to the Jr. Grappler program. Blackbelt Club (Advanced) - Ages 7-14 - The Blackbelt Club is a program is for kids 7-14 years old. Using our time-tested “Gracie Games,” we teach the kids basic self-defense techniques while instilling the foundational principles of leverage and control. The secret to the success of this program is that we make the lessons so fun that the kids beg for more! Once a child masters all ten Gracie Games, they advance to the Jr. Grappler program.

Woman Only Program Url: https://www.graciehi.com/adults

Woman Only Program Detail: Women Empowered is the official Gracie self-defense program for women. In this 10-lesson program, we will teach you how to neutralize the 15 most common attacks ranging from having your hair grabbed to being pinned to the ground by a weapon-bearing assailant. Each one-hour Women Empowered lesson addresses two techniques. You can start the program at any time and participate in any class without previous experience. Unlike most self-defense systems that rely heavily on strength, speed, and coordination, the techniques in the Women Empowered program employ leverage, technique, and timing, so anyone, regardless of age or athletic ability, can make them work against larger opponents. Once you complete the Women Empowered program, you may test for promotion to Pink Belt!

Schedule Url: https://www.graciehi.com/schedule

Email: ryan@cobjj.com

Facebook Url: https://www.facebook.com/COBJJ/

Video Url: https://youtu.be/CRnnId1t0fM

Country: United States