Gyms Details:

Head Professor: Matt Leighton

Details: Here at Citadel BJJ in Iowa City, we have a team with a lot of competitors. However, lots of our students don’t compete - they are training “for life”! So, if you don’t want to compete, we won’t force you to compete! BJJ also includes striking techniques, takedowns, throws, and stand-up techniques and strategies that enable people to handle themselves in a real fight. That being said, the daily classes at Citadel BJJ do not feature kicking or punching. The focus is on safe grappling technique that can be done on a daily basis with no more fear of injury than any other contact sport.

Kids Program Url: https://www.citadelbjj.com/kids

Kids Program Detail: The kids here are having fun, learning self defense, getting stronger, building confidence, getting tougher, developing independence, and more!

Schedule Url: https://www.citadelbjj.com/class-schedule

Special Offer: Free trial available now for both adults and kids.

Email: Info@CitadelBJJ.com

Facebook Url: https://www.facebook.com/CitadelBJJ/

Youtube Channel: https://www.youtube.com/@citadelbjjiowacity6632/

Video Url: https://youtu.be/wLRJh_Uz4Qc

Country: United States