Gyms Details:

Head Professor: Alex Gunoe

Details: This is Sergeant’s Fitness: a place where the people of Caldwell, Middleton, Nampa, Greenleaf, and Notus come together to push themselves, improve their mental and physical health, and forge lifelong friendships. We’re a community of regular people, just like you, working together to live better lives through health, fitness, sport, and community.

Kids Program Url: https://sergeantsfitness.com/programs/

Kids Program Detail: KidFit - KidFit is designed to help kids develop general level of athleticism. We expose them to a wide range of body weight, weightlifting, and gymnastic movements all wrapped into activities that help develop competitiveness and drive. Kids Kickboxing - Introducing our new Kids Kickboxing class. This technique driven class teaches kids 6 and up teaches striking techniques using punches, elbows, knees, and kicks. It increases coordination, balance, conditioning, and all around athleticism. Classes run on Tues/Thur at 5:30pm cost is $50/month or $70 to combine it with one of our tumbling, KidFit, or Wrestling classes. Wrestling PreK-12th Grade - Our Youth Wrestling classes teach your child all the basics of the world’s first Olympic sport. In this class, we’ll learn upper and lower body exercises, takedowns, and drills to create a strong foundation of wrestling expertise. For those that are ready we do compete.

Other Programs Available: Functional Fitness, Lifestyle Transformation, Teen Sports Performance, Personal Training, Wrestling, Kickboxing, Fight Fit - Cardio Kickboxing

Schedule Url: https://sergeantsfitness.com/schedule/

Facebook Url: https://www.facebook.com/sergeantsfitness/

Youtube Channel: https://www.youtube.com/channel/UCPZ6eMTnK0UneTMjXWLlWyQ

Country: United States