Gyms Details:

Details: The HIT Squad is a world-class training center located in Granite City, Il. We provide our members with state-of-the-art equipment, excellent customer service, and professional instructors. The HIT Squad has new locker rooms, a competition cage, a boxing ring, 3,000 square feet of Hammer Strength weight lifting and fitness equipment, 1,000 square feet of cardio. equipment, 5,000 square feet of matted wrestling.grappling area surrounded by octagon fencing, and a member’s lounge.

Kids Program Url: http://thehitsquad.com/youth-classes

Kids Program Detail: Kid’s classes at The HIT Squad are focused on building a positive attitude, an appreciation of self-discipline, and a sense of respect for peers and teachers all while having a blast. Students are rewarded for positive behavior through recognition and new belts given to them by their instructors. Our program is designed to help young students effectively handle the challenges they’ll likely face, such as time management, homework, and even bullies. We focus on providing kid’s the tools to deal with life’s many challenges, all while ensuring they have a great time! Kid’s classes are always an exceptional way to promote good health and fitness skills in children. From an early age, the young student learns first hand the value of athletic actives, the positive impact it has on their mood and the comradely they feel amongst teammates. Many of our students and parents regularly travel around the United States as a team and compete in Judo and Jiu-Jitsu tournaments and other competitions.

Woman Only Program Detail: We have programs dedicated to womens fitness and self-defense training. Our training regime is focused on strengthening the skills women need to build confidence and get in great shape, while learning the tools to defend themselves.

Other Programs Available: MMA, Judo, Boxing, Kickboxing, Conditioning Classes

Schedule Url: http://thehitsquad.com/schedule

Facebook Url: https://www.facebook.com/thehitsquad

Country: United States