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Han Mi Martial Arts

9899 main st #150 Damascus, MD 20872

Contact Phone: (301) 253-4726

Website: https://www.hanmimartialarts.com/

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2670 Valleydale Rd Hoover AL, 35244

Contact Phone: (205) 572-5921

Website: https://www.trainbjj.com/

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business hours

Mon, Wed: 4:45pm-9:00pm; Tues, Thurs: 5:15pm-9:00pm; Fri: 5:00pm-8:00pm; Sat 9:00am-4:00pm; Sun: 10:00am-12:00pm

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Gyms Details:

Head Professor: Matthew Thompson

Details: Han Mi Martial Arts opened in Damascus in 2012, with the goal of using martial arts training to build strong bodies, sharp minds, and tenacious spirits. We use innovative methods to teach internationally-accepted martial arts programs, and that means our students learn more and stay motivated for the long-term! We are Gracie Certified Training Center®, teach Kukkiwon (World Taekwondo Federation) Taekwondo, and are a member of the Southeastern US Kendo Federation.

Kids Program Url: https://www.hanmimartialarts.com/bullyproof

Kids Program Detail: At some point or another, every child will be targeted by a bully. The Gracie Bullyproof objective is to give your child the physical, psychological, and verbal tools to overcome bullies. Our aim is not to encourage confrontation, but rather, to reduce fear and build confidence in order to reduce your child’s risk of being targeted. In the Gracie Bullyproof program, we focus on 33 non-violent self-defense techniques, which teach children to “control and negotiate” with the bullies, rather than resort to striking. In addition to unshakable confidence, our goal is to develop your child’s character to ensure success in all aspects of life. There are six chapters in the Gracie Character Development Program: Responsibility, Health, Respect, Citizenship, Manners, and Caring. Martial arts instills these incredible traits in your child, every time they come.

Woman Only Program Url: https://www.hanmimartialarts.com/womenempowered

Woman Only Program Detail: Women Empowered is the official Gracie self-defense program for women based on the techniques of Brazilian Jiu-Jitsu (BJJ). In this 15-lesson program, we will teach you how to neutralize the 20 most common attacks ranging from having your hair grabbed to being pinned to the ground by a weapon-bearing assailant.

Other Programs Available: Taekwondo, Kendo

Schedule Url: https://www.hanmimartialarts.com/schedule

Email: hanmimartialarts@gmail.com

Facebook Url: https://www.facebook.com/HanMiDamascus/

Youtube Channel: https://www.youtube.com/@Hanmimartialarts/

Country: United States

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