Gyms Details:

Head Professor: Ryan Fiorenzi

Details: Kaizen means “continuous improvement” in Japanese. Our mission is to help our students to develop this habit not only on the mat, but in life. We seek to develop well rounded martial artists that can not only defend themselves in a realistic self defense situation, but have developed unshakable confidence, discipline, focus, as well as compassion. We train by the creed, “Leave your ego at the door.” Train hard, train safe, no politics, and no egos.

Kids Program Url: https://www.kaizenbjj.com/childrens-bjj-martial-arts/

Kids Program Detail: Children Who Train in Brazilian Jiu-Jitsu Are More Confident, Disciplined, Focused, Physically Fit, and Happier.

Woman Only Program Url: https://www.kaizenbjj.com/womens/

Woman Only Program Detail: Brazilian Jiu-Jitsu Was Created For a Smaller Person to Defeat a Larger and Stronger Attacker. The creators of Brazilian Jiu-Jitsu (BJJ), the Gracie family from Brazil, modified Traditional Japanese Jiu-Jitsu so that a smaller person could defend themselves with leverage and strategy, not strength. Brazilian Jiu-Jitsu’s focus is grappling. And many times when a man attacks a women, he will grab her and try to bring her to the ground, which is the specialty of BJJ. In Brazilian Jiu-Jitsu, students spend a lot of time learning how to control and submit any attacker that is either standing, or on their knees in front of them while they are on their back. This position is called the guard. One of the most important critical self defense skills for women to learn is how to fight off of their back. Utilizing their legs, the person in the bottom position can strike, sweep, or put their opponent in a submission (a joint lock or a choke). Brazilian Jiu-Jitsu is a great cross training workout!

Other Programs Available: Aerobic Kickboxing, Judo, Boxing, Muay Thai Kickboxing

Schedule Url: https://www.kaizenbjj.com/adult-bjj-martial-arts/adult-bjj-plymouth-schedule/

Email: kaizen.plymouth@gmail.com

Facebook Url: https://www.facebook.com/KaizenBrazilianJiuJitsu/

Youtube Channel: https://www.youtube.com/channel/UCEO1dBMLAHFkJ2qFEECODVA

Video Url: https://youtu.be/nOq6n7rm7v0

Country: United States