Gyms Details:

Head Professor: Chris Snyder

Details: Located in Kalamazoo, Michigan, Snyder Dojo builds a stronger person. The classes are among the safest available because of a fundamental focus on injury prevention. The first thing learned is how to fall without getting hurt. This is practiced in every class. Participants will develop stronger core strength because most techniques use rotational motion and twisting. Not only do you have to control your own body, but you have to control that of an opponent/partner. This will improve balance and strengthen support muscles. In addition to the physical aspect, our classes also build mental strength. Confidence comes from accomplishment and the ability to defend yourself. And yes, it's fun too.

Kids Program Url: https://snyderdojo.com/kids-classes-1

Kids Program Detail: Judo enhances children's physical, social, and mental development. Each class will not only help develop your child's muscles, particularly their core strength, but also cardio, agility, coordination, balance, and flexibility. The American College of Sports Medicine named judo the safest contact sport for kids younger than 13. Evaluations of sport injuries in children and adolescents show that many other sports such as gymnastics, tennis, and other fighting sports have a higher injury rate than judo. For example, basketball records twice as many injuries and soccer records three times as many injuries as judo.

Other Programs Available: Judo, MMA, Submission Grappling, Hai Hai Undō, Retired Judo

Facebook Url: https://www.facebook.com/Snyder-Dojo-506445222891228/

Youtube Channel: https://www.youtube.com/user/snyderdojo

Video Url: https://youtu.be/zqP8JR_rd5E

Country: United States