Gyms Details:

Head Professor: David Arnebeck

Details: For over 30 years the Warrior’s Cove has provided the highest quality instruction for men, women, and children in a variety of self-defense, fitness and competition level programs. We maintain a friendly & safe training atmosphere, with clean & modern training facilities, in the Minneapolis & Saint Paul area.

Kids Program Url: https://warriorscove.com/family-martial-arts-for-kids/

Kids Program Detail: This class provides a friendly, safe and enjoyable format of comprehensive training for children at least 7 years old and above. The training has a very strong emphasis on safety. Every parent wants the best for their children, and to prepare them for all the challenges that they will face in the future. Effective self-defense skills are certainly important in today’s world full of undesirable people. However, the long term benefits of our children’s curriculum provides much more than just self-defense skills.

Woman Only Program Url: https://warriorscove.com/self-defense-for-women/

Woman Only Program Detail: We have been testing and optimizing our system of Reality Based Self Defense for over 40 years! Our Self Defense training includes the techniques of Brazilian Jiu Jitsu, Kickboxing, and combat tested techniques from other styles so you can learn everything you need to know about real fighting and self-defense in one class! The highest level of Brazilian Jiu Jitsu under the legendary Rickson Gracie is seamlessly integrated into the training! In addition, we understand that everyone has different body styles, and different strengths and weaknesses. So during class we give multiple options for putting down whatever threat we are dealing with. You have the option of practicing the option that works best for you! Every class has a “go at your own pace” conditioning and warm up phase at the beginning of each class, where you can choose to push yourself to your limits (or take it easy if need be)! Then we go over fighting techniques for 45 minutes. This is followed by our optional Open Gym Training where you tailor your own workout as you wish. The instructors are always available to help you if you have any questions! Unfortunately, many self-defense gyms tend to be unreasonably dangerous. During our 40+ years of testing we have identified a wide range of methods for guarding your safety in training!

Other Programs Available: Fitness Kickboxing, MMA

Schedule Url: https://warriorscove.com/minneapolis-saint-louis-park-martial-arts/

Special Offer: New Member Specials - We are offering a FREE Class & Evaluation with our Head Instructor to plan how we will work together with you to achieve all your training goals! Then, if you are ready to start now, SAVE Over $200 on your first visit with our FAST START DIscount which includes a Free Uniform or Bag Gloves!

Email: info@WarriorsCove.com

Facebook Url: https://www.facebook.com/people/Warriors-Cove-Mixed-Martial-Arts-Fitness-Saint-Louis-Park-Gym/100057212569933/

Country: United States