Gyms Details:

Head Professor: Sunny Yu

Details: Gracie (Brazilian) Jiu Jitsu has become one of the world's leading, most effective methods of self-defense. Protect yourself, your friends and family by learning and perfecting the techniques today at GRACIE DURHAM, a Certified Gracie Jiu Jitsu Training Center® under Gracie University. At GRACIE DURHAM, we don't just teach people how to fight, we give people confidence so they never need to.

Kids Program Url: https://www.graciejiujitsudurham.com/gracie-bullyproof

Kids Program Detail: The Gracie Bullyproof program is one of the only youth jiu-jitsu programs that separates it's kids by age AND experience level, so that every child gets the perfect balance of fun and challenge in their weekly classes. All kids begin in super-playful entry level programs for their age group, and as soon as a child reaches a certain level of maturity, they are promoted to the next training program.

Woman Only Program Url: https://www.graciejiujitsudurham.com/women-empowered

Woman Only Program Detail: Women Empowered is the official Gracie self-defense program for women. New curriculum, new techniques, new testing requirements, and an entirely new instructor certification program for those who want to teach women's self-defense! Women Empowered (WE) is widely regarded as the most comprehensive women's self-defense program ever produced. Based on Gracie Jiu-Jitsu techniques that have been tested and perfected for nearly a century, this course covers the most common and dangerous threats against women. It covers both the psychological and physical aspects of self-defense, including, but not limited to, how to defend against someone trying to subdue you, pin you to the ground, control you with hair grabs, or use a weapon to carry out an assault.

Schedule Url: https://www.graciejiujitsudurham.com/schedule

Email: info@GracieJiuJitsuDurham.com

Facebook Url: https://www.facebook.com/GracieJiuJitsuDurham/

Youtube Channel: https://www.youtube.com/@graciejiujitsudurham8961/

Video Url: https://youtu.be/UOAQnk0jjhU

Country: United States