Gyms Details:

Head Professor: Kevin Sheridan

Details: Our values make us who we are. More than just words on a wall, they’re the actions and beliefs at the core of everything we do at Sheridan BJJ, from how we treat each other on and off the mat, to how we show up for class, to how we live our lives. Be Consistent. Consistency makes it easier to show up for yourself – and everyone else in your life. Once you create a consistent rhythm, you’ll find it’s easier to follow through on the habits you want to create for yourself. We are what we do. Who do you want to be? Have Fun. Keep it light. Enjoy the moment. Be a kid again. Don’t take things too seriously. Learn, Grow and Improve. How you are on the mat is how you are in life. Always be searching for answers and continually pushing yourself to expand your boundaries. Jiu Jitsu is life. Life is Jiu Jitsu. Be Respectful and Humble. We show respect to each other and to the space we practice in – without exception. Humility is an important quality in self-discovery and a key to growth. Never forget that we all started out at square one. Be Grateful. One look at our building lets you know how important this is to us! Gratitude makes us better people. What we need is already in front of us. We just have to see it. Appreciate the value of what’s already there, and know that it’s enough. It will always be enough.

Kids Program Url: http://sheridanbjj.com/kids-bjj/

Kids Program Detail: We offer a fun, warm and safe environment for our youngest students to learn the gentle art of Brazilian Jiu Jitsu. With more hours being taken away from gym class and recess, and screen time taking up an increasingly large part of our kids’ days, they have fewer chances than ever to engage in physical activity. When children take classes at Sheridan BJJ, they’re using their bodies the entire time. And our core values aren’t just reserved for the adult program - our youngest members are learning the values of consistency, gratitude, respect, personal growth, and of course – fun!

Schedule Url: http://sheridanbjj.com/class-schedule/

Email: sheridanbjj@gmail.com

Facebook Url: https://www.facebook.com/Sheridan-Brazilian-Jiu-Jitsu-293553108041/

Country: United States