Gyms Details:

Head Professor: Walter Kimmel

Details: All classes combine self-defense, strength, aerobic workout, flexibility, coordination, and speed. We are a dedicated martial arts academy ensuring the training environment is fun, friendly, safe, challenging, and effective. Programs are led by World renowned coaches. Fight and Fitness MMA is a world-class mixed martial arts training center in Garwood NJ. Our classes are great for beginners and we offer the best MMA training programs in Muay Thai Kickboxing, Brazilian Jiu Jitsu, Kids MMA.

Kids Program Url: https://fightandfitnessmma.com/warrior-kids/

Kids Program Detail: The Warrior Kids Club at Fight and Fitness MMA provides a unique program (ages 4-6) and (ages 7-14) that teaches children to take advantage of the natural way their bodies move and react. Kids learn to protect themselves using a sequence of rapid-fire kicks and punches, plus a combination of action-packed moves derived from our Kickboxing and Brazilian Jiu-Jitsu programs. We create fun, memorable classes and use positive praise to make sure your child builds a strong foundation of self discipline, self-esteem and respect that can be transferred to his or her academics, sports, arts and social activities. The Warrior Kids Martial Arts class is fun, high energy and utilizes different pads, mats, and teaching aids to enhance your child’s training experience. Kids learn the importance of self discipline and positive behavior; and strive to be the best they can be.

Woman Only Program Url: https://fightandfitnessmma.com/womens-jiu-jitsu/

Woman Only Program Detail: Brazilian Jiu Jitsu (BJJ) is an action-packed martial art, designed to teach people of any size to defend themselves. It’s also a great way to burn fat, strengthen and tone muscle, and will boost your energy and overall physique!

Other Programs Available: Muay Thai Kickboxing, MMA

Schedule Url: https://fightandfitnessmma.com/schedule/

Email: info@fightandfitnessmma.com

Facebook Url: https://www.facebook.com/FIGHTandFITNESSmma

Youtube Channel: https://www.youtube.com/@fightandfitnessmma9995/

Country: United States