Gyms Details:

Head Professor: Darla Sedlacek

Details: Learn Brazilian Jiu Jitsu with a team of women. Self defense and fitness for Greater Cleveland women and teens. Whether you are fitness motivated, looking for a new hobby/sport, interested in self protection, or want to relieve stress, you can train in a way that meets your goals. You will have fun, feel strong and more confident, and reclaim power you already have. Learn to choke, make new friends. Empower yourself, improve your life. Here at “HQ”, headquarters for women’s Jiu Jitsu, we want to get more women on the mats! With a team of more similar size/strength partners, it’s less intimidating getting started for those brand new. If you have some experience, a women’s team may help you prepare for gender/weight/rank based competitions. If you struggle with anxiety, this is a perfect place to “work it out,” learn to manage your energy. The women’s classes give you support and a community of women to share the training journey. Once you are ready, there are several options to train co-ed. Transform Jiu Jitsu is located in Lakewood, Ohio.

Pricing: Drop in - $25; Monthly membership $120

Schedule Url: https://www.transformjj.com/classes

Special Offer: 30 day free trial

Youtube Channel: https://www.youtube.com/user/drdarla4change

Video Url: https://youtu.be/MoWwAsmUOzU

Country: United States