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Ataraxis Brazilian Jiu Jitsu and Self Defense

913 E. Butler Avenue Ambler, PA 19002

Contact Phone: (267) 419-7115

Website: https://www.ataraxisbjj.com/

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2670 Valleydale Rd Hoover AL, 35244

Contact Phone: (205) 572-5921

Website: https://www.trainbjj.com/

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business hours

Mon, Wed, Fri: 5:00pm-9:00pm; Thurs: 5:00pm-8:00pm; Sat: 10:00am-3:00pm; Sun: 10:00am-1:00pm

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Gyms Details:

Head Professor: Randall L. Aiken, Jr

Details: At Ataraxis Brazilian Jiu Jitsu and Self Defense, we believe that being aware of your surroundings and having the tools to defend yourself will bring confidence and calmness to enhance your personal safety.

Kids Program Url: https://www.ataraxisbjj.com/childrens-jiu-jitsu

Kids Program Detail: Gracie Jiu Jitsu teaches children the skills to counter aggression with a calm and confident demeanor. Our students will learn how to identify potential dangers to keep themselves safe from harm. Our students are taught Gracie Jiu Jitsu techniques in a safe, friendly, calm atmosphere. We believe that learning and instruction should be done in a disciplined atmosphere with appropriate room for fun. Students at every age need a plan to neutralize bully aggression. With classes beginning at ages 4 and up, we are excited as we are part of Balance Studios "Bully Proof" Program. Our students are taught to verbally deescalate any situation with confidence and awareness if possible and, if there is no other option than a physical altercation, the student will posses the self defense techniques to keep them safe. Our favorite Gracie Jiu Jitsu saying is "We don't fight fire with fire, we fight fire with water". As coaches of a local recreational league, parents of 3 children and one a former elementary school music teacher, we understand the importance of clearances in today's environment . Ours will be updated regularly, kept on file and can be viewed upon request.

Woman Only Program Url: https://www.ataraxisbjj.com/womens-jiu-jitsu-and-self-defense

Woman Only Program Detail: Our Women's Jiu Jitsu class is structured so that we can address situations specific to women's training and outside threatening situations. An empowered mind set and de-escalation tactics as well as technical aspects of Gracie Jiu Jitsu will allow our female students to develop a well rounded self defense skill set in a calm, non threatening atmosphere.

Schedule Url: https://www.ataraxisbjj.com/schedule

Email: ataraxisbjj@gmail.com

Facebook Url: https://www.facebook.com/AtaraxisBJJ/

Country: United States

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