Gyms Details:

Head Professor: Phil Migliarese III, Ricardo Migliarese

Details: Balance Studios Fishtown is the brand new international headquarters of the Team Balance organization. This school supports the needs of 40 schools worldwide while offering group classes, private lessons and teacher training courses. This school is owned by Ricardo and Phil Migliarese. These two Philadelphia natives are dedicated to bringing you the best! Balance Studios Center City has been open since 2002, but the Migliarese brothers have been teaching Gracie Jiu-Jitsu and striking for more than 20 years!!!

Kids Program Url: https://www.balancestudios.net/programs/philadelphia-kids-childrens-mixed-martial-arts-bjj-jiujitsu-karate-programs-in-philly/

Kids Program Detail: LITTLE-JITSU (5-7 years old) - 'Playing their way into Gracie JiuJitsu! It’s fun and it works!'. Young children do not want to learn, they want to play! We have secretly replaced their normal games with fun activities that teach basic self defense techniques and strong physical and mental reflexes. Through “playing” martial arts games, our LittleJitsu students are “tricked” into subconsciously learning and properly executing the foundations of Gracie Jiu Jitsu - control and leverage. Using energy, enthusiasm and excitement to promote learning while playing is a key to our LittleJitsu program. Once our students master the techniques of LittleJitsu, or once they turn 8 years old, they are promoted to our KidsJiu-Jitsu class. KIDS JIU-JITSU (8-12 years old) - 'Real Gracie Jiu-Jitsu broken down for kids!'. Jiu Jitsu literally translates to “the gentle art”. As opposed to working against the force of an attack, Gracie Jiu-Jitsu manipulates the opponents energy, redirecting it into a counter maneuver. As bullying is rampant in the 8-14 age group, our Kids Jiu_Jitsu program is focused on the self defense techniques that are essential for a child to defend themselves with leverage if physically attacked by a bully. These techniques provide our students with the confidence and projection of being ready and willing to use the techniques that helped Phil and Rick change their own lives.

Woman Only Program Url: https://www.balancestudios.net/programs/womens-jiujitsu-self-defense-in-philadelphia/

Woman Only Program Detail: In 2002, Balance Studios started Philadelphia’s first women’s only Jiu-Jitsu program. The Migliarese Brothers, founders of Balance, are dedicated to sharing the authentic Helio Gracie self defense system for women. The program is designed to be safe, effective and comprehensible. Jiu-Jitsu Self Defense focuses on getting away from an attacker intelligently and with as little energy as possible. This program is a blend of strength training, yoga, Brazilian jiu-jitsu self defense, and striking. The focus is on escaping dangerous situations on the street. This is not a sport but a means of survival. Both women’s only and co-ed classes are available at Balance Studios.

Other Programs Available: Muay Thai

Schedule Url: https://www.balancestudios.net/fishtown-schedule/

Special Offer: 7 Days Free

Facebook Url: https://www.facebook.com/BalanceStudiosHQ/

Youtube Channel: https://www.youtube.com/@BalanceStudios/

Video Url: https://youtu.be/m5uqCZWRKqs

Country: United States