Gyms Details:

Head Professor: Mike Diaz

Details: At PC Jiu Jitsu Alpine we are here to help you or your child start an amazing journey. This same journey started in 1928 with Helio Gracie, the father of Brazilian Jiu Jitsu (BJJ). Helio created the ulitmate form of self-defense. BJJ uses the principle of leverage to allow even a small weaker opponent to be able to dominate. Practioners build endurance, flexibility and learn time-tested techniques. These techniques make BJJ the most effective martial art in the world. Helio taught these skills and techniques to Master Pedro Sauer. Pedro Sauer is a 8th degree red and black belt directly under Helio and Rickson Gracie. He is recognized for the superior technical efficiency of his jiu jitsu. He has instructed and personally trained Mike Diaz for over 10 years. Our PC Jiu Jitsu Alpine classes maintain a high level of instruction, along with top physical conditioning. We offer students the opportunity to learn world-class level instruction in a small classroom setting. Whether you are a beginner or experiened practioner, we have the ability to take you where you want to go.

Kids Program Url: http://pcjiujitsualpine.com/training-programs/

Kids Program Detail: Our youth program teaches the basic concepts and techniques of Jiu Jitsu and self-defense. We focus on improving coordination, flexibility, motor skills along with memory exercises. We instill characteristics that give your child self confidence that aid in all aspects of their lives.

Woman Only Program Url: http://pcjiujitsualpine.com/training-programs/

Woman Only Program Detail: Jiu Jitsu is the best self-defense system. It’s tried and true techniques are especially beneficial against a larger opponent. These techniques are unlike any other system out there. Instead of relying on strength or unrealistic techniques like punching or kicking, we will show you how to employ leverage and specific technique to neutralize your assailant. In our program, we will teach you to protect and defend yourself against an attack. You do not need any prior experience and can start the classes at any time. You will learn 30 of the top moves to defend against the most common attacks.

Schedule Url: http://pcjiujitsualpine.com/schedule/

Email: parkcityjiujitsu@gmail.com

Facebook Url: https://www.facebook.com/LehiBrazilianJiuJitsu/

Country: United States