Gyms Details:

Head Professor: Bingo Crook, Leo Porras

Details: Phantom BJJ focuses on self defense, fitness and a healthy approach to training. We encourage our students to compete, but it's not required. There are many reasons to train. Whether your goals are to be more fit, learn practical self defense, participate in a thriving competitive sport you will find the instructors and other students at Phantom BJJ supportive and friendly.

Woman Only Program Url: https://www.phantombjj.com/womens-self-defense-class

Woman Only Program Detail: Jiu-jitsu is for everyone, young and old, male and female. Getting started on this life journey can be intimidating for anyone, but the hardest thing to do in jiu-jitsu is to take those first steps. The purpose of this short overview is to give you some peace of mind about the decision to put on that gi for the first time and join us. Over the years, several women have expressed an interest in our classes, but some have shared concerns. For example, upon first glance, jiu-jitsu can appear to be aggressive in nature. As an observer, watching 220 lb men holding each other on the ground seems intimidating to some women who are either concerned that they will be injured by this or that they personally don't yet have the strength to hold their partners at bay. What you will find on the mat, however, is that jiu-jitsu is actually (and literally, in fact) a gentle art. This martial art is centered on technique, versus brute force. In addition, at Phantom, we prioritize taking care of our partners and ensuring physical and emotional safety in every class. This is the primary reason that we are now offering a women's' only course. Our plan is to implement a specific curriculum that introduces women to the essential components of jiu-jitsu, in a non-competitive, learner-focused environment.

Schedule Url: https://www.phantombjj.com/schedule

Email: coach@phantombjj.com

Facebook Url: https://www.facebook.com/people/Phantom-BJJ/100054349579532/

Youtube Channel: https://www.youtube.com/@PhantomBJJ/

Video Url: https://youtu.be/BgFyrVtR9Aw

Country: United States