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UFC Gym - Stamford
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2670 Valleydale Rd Hoover AL, 35244
Contact Phone: (205) 572-5921
Website: https://www.trainbjj.com/
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business hours
Mon-Thurs: 5:00am-10:00pm, Fri: 5:00am-9:00pm, Sat: 8:00am-4:30pm, Sun: 9:00am-2:00pm
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Gyms Details:
Details: UFC GYM Stamford, located across from the Majestic Theater, offers classes for every fitness level. Whatever your fitness goals are: lose weight, increase strength, sports conditioning, we have daily classes including boxing, kickboxing, functional training, youth programs, Brazilian Jiu-Jitsu & personal training to help you reach those goals.
Kids Program Url: https://ufcgym.com/classes/youth-brazilian-jiu-jitsu-gi
Kids Program Detail: Students will learn that there is a time and a place for martial arts training. The program integrates; self-defense techniques, conditioning and skill oriented games aiming to improve your child’s motor skills, agility and flexibility. Youth BJJ is a fun class for youth that teaches discipline and helps build confidence.
Woman Only Program Url: https://ufcgym.com/classes/womens-brazilian-jiu-jitsu-gi
Woman Only Program Detail: Designed for women, this class teaches basic BJJ techniques and practical self-defense skills. Learn Fundamental Takedowns, Position Controls, Position Escapes, and Submissions and leave feeling stronger and more empowered than ever.
Other Programs Available: Boxing Conditioning, Daily Ultimate Training (D.U.T)®, Family D.U.T™, Fight Fit, Kickboxing Conditioning, MATRX, UFC FIT®, MMA, Striking, Boxing Skills and Techniques, Kickboxing Skills and Techniques
Schedule Url: https://ufcgym.com/stamford/schedule
Email: stamfordgm@ufcgym.com
Country: United States
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