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Academy Of Self Defense And Fitness

3753 W 95th St Evergreen Park, IL 60805

Contact Phone: (708) 499-1500

Website: https://www.team-asd.com/

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2670 Valleydale Rd Hoover AL, 35244

Contact Phone: (205) 572-5921

Website: https://www.trainbjj.com/

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Mon-Fri: 10:00am-10:00pm, Sat: 10:00am-3:00pm

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Gyms Details:

Details: Since 1969, the school has been pleased to offer the Chicago area a variety of martial arts classes to fit all needs and fitness levels. With Mixed Martial Arts, Brazilian Jiu Jitsu, Kickboxing and Freestyle Martial Arts(Russian Systema) we offer classes for Men, Women, and Children & are excited to work with you and help you achieve your goals.

Kids Program Url: https://www.team-asd.com/kid-teen-classes

Kids Program Detail: Our Kids Self Defense Program is designed to promote confidence and character development through martial arts and goal setting. Focus and self-discipline is achieved through the practice of mixed martial arts including Brazilian Jiu Jitsu, Muay Thai Kickboxing, Karate and a POWerful Words Character Building Program. The belt system teaches patience, practice, good attitude and self-discipline.

Woman Only Program Url: https://www.team-asd.com/womens-kickboxing-self-defense

Woman Only Program Detail: Our women's martial arts program is the ultimate combination of self-defense and fitness. Get in the best shape of your life while learning the skills to defend yourself. Our class will help you get the body you want while learning how to protect yourself and others. Don't be intimidated to try a class-we have a fun, friendly environment and this class is tailored to your personal level of fitness. You will learn to defend yourself in all situations whether standing up or on the ground. The self-confidence and positive self-image created through martial arts training is second-to-none.

Other Programs Available: MMA, Kickboxing, Freestyle Martial Arts (Russian Systema)

Email: info@asd-ep.com

Facebook Url: https://www.facebook.com/Academy-Of-Self-Defense-And-Fitness-94426426423/

Country: United States

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