Gyms Details:

Head Professor: Steve Joncas

Details: We specialize in Gracie Jiu-Jitsu for kids and adults, as well as Muay Thai Fitness Kickboxing.

Kids Program Url: https://sudburybjj.com/kidsjiujitsu/

Kids Program Detail: In our Kids Jiu-Jitsu program, our goal is to instill in your child unshakable confidence so they can overcome bullies without violence. We will teach your child to use verbal assertiveness to deter bullies and several non-violent self-defense techniques to stay safe if physically assaulted. Importantly, we don’t teach how to punch or kick, since this often does more harm than good. Instead, we use leverage-based control holds to neutralize threats without violence. Numerous school districts have embraced the defensive nature of the Kids Jiu-Jitsu techniques as a reasonable, nonviolent response to bullying and some even host Kids Jiu-Jitsu classes on campus! The bottom line is: we will prepare your child to defend themselves against bullies without turning them into one.

Woman Only Program Url: https://sudburybjj.com/women-empowered-2/

Woman Only Program Detail: Women’s Jiu-Jitsu is a self-defense program for women using Gracie Brazilian Jiu-Jitsu. In this 15-lesson program, we will teach you how to neutralize the 20 most common attacks ranging from having your hair grabbed to being pinned to the ground by a weapon-bearing assailant. Each one-hour Women’s Jiu-Jitsu lesson addresses two techniques. You can start the program at any time and participate in any class without previous experience. Unlike most self-defense systems that rely heavily on strength, speed, and coordination, the techniques in the Women’s Jiu-Jitsu program employ leverage, technique, and timing, so anyone, regardless of age or athletic ability, can make them work against larger opponents.

Other Programs Available: Muay Thai Fitness Kickboxing

Schedule Url: https://sudburybjj.com/schedule/

Email: info@sudburybjj.com

Facebook Url: https://www.facebook.com/sudburybjj

Youtube Channel: https://www.youtube.com/@Sudburybjj1/

Video Url: https://youtu.be/VWFXmlmtIeA

Country: Canada