Gyms Details:

Head Professor: Thomas Armstrong

Details: If you want to improve your FITNESS level, build overall STRENGTH, increase your FLEXIBILITY or learn MARTIAL ARTS for recreation, self defense or competition, we could be just what you're looking for!

Kids Program Url: http://www.martialartsck.com/class.html

Kids Program Detail: Provides children with the amazing benefits of jiu jitsu, instilling in them self-discipline, self-confidence, discipline, focus, endurance, strength, increased fitness level, co-ordination, good sportsmanship and self respect at an early age. The class will show them how to defend themselves without injuring the opponent by using leverages to control. (A Gi or Kimono is required for BJJ classes and must be white, blue, black in colour - Rashguard must be worn under uniform)

Woman Only Program Url: http://www.martialartsck.com/class.html

Woman Only Program Detail: Focusing on all basic kickboxing principals such as foot work, attacks, defenses and a full body workout. Classes will give student basic self defense striking skills.

Other Programs Available: Submission Grappling, Kickboxing

Schedule Url: http://www.martialartsck.com/schedule%20current.png

Email: thomas@martialartsck.com

Facebook Url: https://www.facebook.com/martialartsck/

Country: Canada