Gyms Details:

Kids Program Url: https://www.gbbhamusa.com/kids-jiu-jitsu/

Kids Program Detail: To excel in any endeavor, individuals need to have a strong set of values and a solid character that gives them perseverance to achieve his or her goals. The Gracie Barra Kids Program was created to provide children ages 3-15 with an environment that allows them to experience and understand core values like focus, discipline, persistence, cooperation and respect. As a contact sport, Gracie Barra Jiu-Jitsu provides a very challenging yet safe and caring environment for a child to mature towards a real life champion. The outcome of continued childhood practice of GB Jiu-Jitsu goes far beyond the accomplishments on the mats. The discipline and excellence demanded by our instructors often carries over to the child’s behavior at home and at school. Our Gracie Barra Kids Program is typically subdivided in three different groups to accommodate students of different ages and skill levels: Little Champions I (4-6 years old), Little Champions II (7-9 Years Old), Juniors & Teens (10-14 years old).

Woman Only Program Url: https://www.gbbhamusa.com/adult-jiu-jitsu/

Woman Only Program Detail: Gracie Barra has developed a unique set of classes to help introduce women to the art of Jiu-Jitsu. Join our community to learn the most effective self-defense techniques and improve your fitness routine in a safe, challenging environment. Our women’s martial arts program is designed to teach women how to defend against any attacker - even those who are significantly larger in size. Our instructors will help you run drills to simulate realistic attack and escape situations you might encounter in the real world. With practice, you can leverage an attacker’s weight against them, allowing you to escape and get to safety unharmed. The self-defense techniques taught in this class use Jiu-Jitsu fundamentals that complement our selection of additional adult classes. In addition to effective self-defense techniques, our women’s program is a great solution for anyone who wants to take their fitness routine to the next level. Gracie Barra’s Jiu-Jitsu techniques and versatile class schedules are a great way to keep your fitness routine from plateauing. Enjoy aerobic exercise and strength training that will help you achieve your fitness goals faster and more efficiently than classes offered in regular gyms. Our martial arts classes for women include Rape Prevention, Jiu-Jitsu Conditioning and even social “get togethers” so you can swap Jiu-Jitsu tips and techniques with other like-minded women. We offer a sense of community that is unparalleled by any other martial arts studio in the world.

Schedule Url: https://www.gbbhamusa.com/schedule/

Email: info@gbbhamusa.com

Facebook Url: https://www.facebook.com/GBBhamUSA/

Youtube Channel: https://www.youtube.com/@graciebarrabirmingham-usa3289/

Country: United States