Gyms Details:

Head Professor: Pedro Dutra

Details: Gracie Barra is one of the most trusted names in martial arts today. Our values, commitment to excellence and dedication to Jiu-Jitsu have set us apart as a leader in the Trussville martial arts community. Gracie Barra is no ordinary martial arts organization. Students enjoy access to over 1000 Gracie Barra Schools worldwide, professional-quality Jiu-Jitsu gear and online resources to further their training. We promote a holistic perspective to Jiu-Jitsu, including physical and mental wellness. All GB Schools are supervised by a Gracie Barra certified instructor, who supports students and helps each one achieve their potential through challenging training programs. Each class at Gracie Barra Trussville is customized to offer maximum benefit for the students in attendance.

Kids Program Url: https://gbtrussville.com/kids-and-teens

Kids Program Detail: Children and teens of all skill levels and abilities will benefit from Jiu-Jitsu classes at Gracie Barra in Trussville, AL. Our Gracie Barra Kids Program is designed to teach children self-discipline as well as providing a unique way to express themselves. Our instructors are trained to interact and offer gentle correction for children and teens who practice the art of Jiu-Jitsu. Children over the age of three can begin their training at any of our 700 Gracie Barra Schools, experiencing the true power of brotherhood and integrity. Our GBK program is structured similarly to adult courses, with adaptations and modifications made to reach the different age ranges in the class. Jiu-Jitsu classes for children begin with the building blocks that are needed to teach the fundamentals of Jiu-Jitsu. We have developed a curriculum that is structured in a way that shows children and teens the value of routine, cooperation and self-awareness.

Woman Only Program Url: https://gbtrussville.com/womens-program

Woman Only Program Detail: Gracie Barra has developed a unique set of classes to help introduce women to the art of Jiu-Jitsu. Join our community to learn the most effective self-defense techniques and improve your fitness routine in a safe, challenging environment. Our women’s martial arts program is designed to teach women how to defend against any attacker - even those who are significantly larger in size. Our instructors will help you run drills to simulate realistic attack and escape situations you might encounter in the real world. With practice, you can leverage an attacker’s weight against them, allowing you to escape and get to safety unharmed. The self-defense techniques taught in this class use Jiu-Jitsu fundamentals that complement our selection of additional adult classes. In addition to effective self-defense techniques, our women’s program is a great solution for anyone who wants to take their fitness routine to the next level. Gracie Barra’s Jiu-Jitsu techniques and versatile class schedules are a great way to keep your fitness routine from plateauing. Enjoy aerobic exercise and strength training that will help you achieve your fitness goals faster and more efficiently than classes offered in regular gyms. Our martial arts classes for women include Rape Prevention, Jiu-Jitsu Conditioning and even social “get togethers” so you can swap Jiu-Jitsu tips and techniques with other like-minded women. We offer a sense of community that is unparalleled by any other martial arts studio in the world.

Schedule Url: https://gbtrussville.com/our-facility

Email: graciebarratrussville@gmail.com

Facebook Url: https://www.facebook.com/people/Gracie-Barra-Trussville-Brazilian-Jiu-Jitsu-and-Self-Defense/61552511550457/

Country: United States