Gyms Details:

Details: At Rocha Brazilian Jiu Jitsu, students experience more than just generic martial arts training. We take the time to break down each movement and delve into the details that can determine your success on the mat. Every student willing to put in the effort will receive comprehensive guidance throughout their journey. While we challenge our students, we embrace the motto, “It’s normal, my champion,” believing that a little adversity is essential for growth. This process ignites the fire within each individual, using Jiu Jitsu as a powerful outlet. Our mission is to help everyone discover their greatest selves here at Rocha! Rocha Brazilian Jiu Jitsu launched in December 2023, when co-owner and head instructor Alexandre Rocha began teaching private lessons in the home of co-owner Matt McAlister. Since that humble beginning, Rocha has transformed into a dedicated gym, providing a better environment for Alexandre to teach. His martial arts journey spans over 15 years, starting in Aracaju, Sergipe, Brazil, where he initially trained in Muay Thai before quickly transitioning to BJJ. Together with Matt, Alexandre opened Rocha driven by their pure love for martial arts, particularly BJJ, which has been instrumental in managing stress and anxiety. Today, Alexandre and Matt are committed to positively impacting the community by delivering the highest quality martial arts training at Rocha.

Woman Only Program Url: https://rocha-bjj.com/programs/womens-self-defense/

Woman Only Program Detail: At Rocha Brazilian Jiu Jitsu, our Women’s Self-Defense program actively equips women ages 12 and older with practical skills for personal safety. Whether you are just starting out or have previous experience, our classes offer a supportive environment where you can learn effective techniques to protect yourself while enhancing your confidence and physical fitness.

Other Programs Available: Muay Thai

Schedule Url: https://rocha-bjj.com/schedule/

Email: rochabjj2024@gmail.com

Facebook Url: https://www.facebook.com/people/Rocha-Brazillian-Jiu-jitsu/61563402057711/

Country: United States