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Gracie Jiu Jitsu Glendale
4915 w bell rd, suite f-103 Glendale, AZ 85308
Contact Phone: (623) 215-2100
Website: https://gjjglendale.com/
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2670 Valleydale Rd Hoover AL, 35244
Contact Phone: (205) 572-5921
Website: https://www.trainbjj.com/
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business hours
Mon, Wed: 11:00am-12:00pm, 6:30pm-7:30pm; Tues: 4:30pm-7:30pm; Thurs: 11:00am-12:00pm, 4:30pm-7:30pm; Fri: 11:00am-12:00pm; Sat: 8:00am-1:00pm
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Gyms Details:
Head Professor: Greg Malloy
Details: Gracie Jiu Jitsu Glendale is one of two Gracie University Certified Training Centers in Phoenix. Our mission is to provide the highest level of self-defense instruction in a positive, healthy, and safe environment. Our instructors are dedicated to providing each of our students with the best possible instruction and support. We strive to ensure that each of our students receive the best self-defense instruction and experience available, in group or private lessons.
Kids Program Url: https://gjjglendale.com/gracie-bullyproof/
Kids Program Detail: We will teach your child to use verbal assertiveness to deter bullies and several non-violent self-defense techniques to stay safe if physically assaulted. Importantly, we don’t teach how to punch or kick, since this often does more harm than good. Instead, we use leverage-based control holds to neutralize threats without violence. Numerous school districts have embraced the defensive nature of the Gracie Bullyproof techniques as a reasonable, nonviolent response to bullying and some even host Gracie Bullyproof classes on campus! The bottom line is: we will prepare your child to defend themselves against bullies without turning them into one. If you’re interested in instilling your child with unshakable confidence while reinforcing positive values and good character, the Gracie Bullyproof program is for you! Even if your child has previously tried Brazilian Jiu Jitsu (BJJ) and had a negative experience, we can assure you that they will absolutely love the Gracie Bullyproof program!
Woman Only Program Url: https://gjjglendale.com/women-empowered/
Woman Only Program Detail: Women Empowered is the official Gracie self-defense program for women based on the techniques of Brazilian Jiu Jitsu (BJJ). In this 15-lesson program, we will teach you how to neutralize the 20 most common attacks ranging from having your hair grabbed to being pinned to the ground by a weapon-bearing assailant. Each one-hour Women Empowered lesson addresses two techniques. You can start the program at any time and participate in any class without previous experience. Unlike most self-defense systems that rely heavily on strength, speed, and coordination, the techniques in the Women Empowered program employ leverage, technique, and timing, so anyone, regardless of age or athletic ability, can make them work against larger opponents. Once you complete the Women Empowered program, you may test for promotion to pink belt!
Schedule Url: https://gjjglendale.com/schedule/
Special Offer: 10-day free trial
Email: info@gjjglendale.com
Country: United States
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