Gyms Details:

Head Professor: Jimi Clayton

Details: We are a Certified Training Center directly affiliated with the word famous Gracie Academy®. Our goal is to preserve the original, self-defense teachings of Grand Master Helio Gracie®, and to provide quality instruction, in a safe and structured learning environment, for people of all ages to learn Gracie Jiu-Jitsu® and practical self-defense skills. With over 50 years of combined experience, our teachers provide top quality instruction in a non-competitive environment. We have programs for men, women and children, ages 4 and up. There is no experience necessary to begin.

Kids Program Url: https://www.graciemesa.com/copy-of-master-cycle

Kids Program Detail: Little Champs (5-7 Years Old) - The Little Champs program is for kids 5-7 years old. Using our time-tested “Gracie Games,” we teach the Little Champs basic self-defense techniques while instilling the foundational principles of leverage and control. The secret to the success of this program is that we make the lessons so fun that the kids beg for more! Once a child masters the ten core Gracie Games, they advance to the Jr. Grapplers program. Jr. Grapplers (7-12 Years Old) - In the Jr. Grapplers program, we focus on 33 non-violent self-defense techniques that teach children to “neutralize and negotiate” with the bullies. Verbal assertiveness strategies are a major portion of this curriculum. A child needs absolutely no experience to start, and we guarantee a noticeable increase in your child’s confidence within a few weeks!

Woman Only Program Url: https://www.graciemesa.com/copy-of-gracie-bullyproof

Woman Only Program Detail: Women Empowered is the official Gracie self-defense program for women based on the techniques of Brazilian Jiu-Jitsu (BJJ). In this 15-lesson program, we will teach you how to neutralize the 20 most common attacks ranging from having your hair grabbed to being pinned to the ground by a weapon-bearing assailant. Each one-hour Women Empowered lesson addresses two techniques.

Schedule Url: https://www.graciemesa.com/class-schedule

Special Offer: 10-day free trial

Email: info@graciemesa.com

Facebook Url: https://www.facebook.com/Graciewestmesa

Country: United States